Autumn Fritz

Autumn is one of our wonderful therapists located in our Collegeville location. Autumn is thoughtful, caring, and compassionate. She does her best work with college age clients struggling with anxiety or LGB issues.

Jan 5 2023February 25, 2023

30 Day Self-Love Challenge

By Autumn Fritz / 8 minutes of reading

January is self-love month! And what better way to celebrate than to make some changes in your daily routine. Follow us on social media to follow along starting on 1/8/23, or start your self-lead journey at any time. Tag us @blossomcandw to share your challenge! Day 1- Make a list of your strengths and good …

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Apr 4 2022March 20, 2022

How to Win with Confidence Affirmations

By Autumn Fritz / 2 minutes of reading

Self-confidence is something that many people struggle with. It can be very easy to compare yourself to others or doubt yourself and your abilities. Sometimes this lack of confidence may lead you to avoid speaking up for yourself or doing something that you might really want to, due to fear of others’ reactions or fear …

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