Life can be challenging and everyone can use support.
Whether you struggle with depression, anxiety, or just want to engage in self-development, I am here for you.
I provide a warm, welcoming, and safe environment. Whether you need someone to sit there and listen or be more interactive, I will be flexible to your needs. I believe that every person is doing the best that they know-how and I will meet you at whatever point you are at in life.
There is no shame in asking for or seeking help. Who wouldn’t want an hour to be able to talk, uninterrupted, about what is going on in their life? It shows strength and courage to begin the journey of change and transformation. All you need to do is take the first step and reach out.
Heidi provides low-cost sessions to clients who have Medicare, Medical Assistance, or CHIP in addition to sessions for $0-$85 based on financial hardships.
- Currently enrolled in the Masters in Clinical Mental Health Counseling at Villanova University
Acceptance and Commitment Therapy
|Relationship issues||Stress||Life transitions|
|Seniors (65+)||Adolescents/teenagers (14 to 19)||Adults|
|Cognitive Behavioral (CBT)||Mindfulness||Dialectical Behavior Therapy (DBT)|
|Trauma and PTSD||Art therapy||Strengths-based|