Invest in the journey to create positive changes in your, your teen’s, or your child’s life.

Feeling anxious, stuck or just not sure what you’re missing? If you are feeling hopeless, it is possible to make the positive changes you are searching for by working together in a warm, open therapeutic environment.

I believe it is important for clients to feel comfortable, knowing that their voices are heard in order to gain a positive experience in therapy. I help my clients work through the journey of positive changes by providing a strengths-based and client-centered approach. I specialize in working with adults, teens, and children working through trauma, anxiety, and many other significant life changes. My experience also includes working with children and teens with dual diagnoses including Autism and ADHD.

We can work collaboratively in warm, caring therapeutic relationship to create a more balanced, peaceful life. This includes creating and working towards goals to reach and maintain this lifestyle. Sometimes, there is a lack of motivation to maintain these goals. A strengths-based therapeutic relationship can provide you, your teen or child with hope to increase motivation to work towards these desired goals.

Kara is available for online counseling services to clients in Pennsylvania. She can provide online coaching services to clients in all 50 states!

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Education

• MA in Clinical Mental Health counseling from Immaculata University, Immaculata, PA, summa cum laude
• BA in Psychology from Gwynned Mercy University, Gwynedd Valley, PA

Licensure and Certifications

• Licensed Professional Counselor in the Commonwealth of Pennsylvania
• National Certified Counselor from the National Board of Certified Counselors

Key Specialties

 

Anxiety	Depression	Coping skills
ADHD	Autism	Behavioral issues
Bipolar disorder	Codependency	Divorce
Eating disorders	Emotional disturbance	Life coaching
Family conflict	Grief	Learning disabilities
Obsessive-compulsive disorder (OCD)	School issues	Self-esteem
Self-harm	LGBT	Art therapy
Trauma and PTSD	Adolescents/teenagers (14 to 19)	Adults
Cognitive Behavioral (CBT)	Family therapy	Couples/marital therapy
Children (3-13)	Person-centered therapy	Play therapy
Mindfulness	Sandplay	Solution-focused
Group therapy