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Kate Lehmann

Plant seeds of change to build positive experiences and strengths. I am here to support you, your child, or your teen navigate through life’s challenges. Anxiety, depression, and self-esteem struggles can impact so many areas of your life. Together, we’ll build strengths, change perspectives, and work together to achieve your goals while finding fun, engaging skills that work best for you.

Through my experiences working with clients ages 3 to 21, I know how difficult it is to feel anxious and unsure of yourself. These feelings may be affecting your grades, your friendships, or even your time at home. It can be exhausting to feel so much all at once. I’m here to support you with authentic, down-to-earth approaches that will uncover your best qualities and help you feel empowered to take control of your thoughts and feelings.

Parents, we’ll work together to plant those seeds of change, too! My approach is collaborative, and I emphasize skill-building and empowerment, with a passion for helping kids, teens, and young adults become the whole, best version of themselves. By being a steppingstone in your journey, I provide resources and interventions for growth and change while highlighting the strengths that already exist.

Through personalized care, creative support, and engaging techniques designed just for you and your goals, I’m here to support you in tackling anxiety, depression, low self-esteem, trauma, school issues, and any other struggles that come up in life. Let’s work together to help you bloom, grow, and blossom!

Kate sees clients in PA, with life coaching services to all 50 states!


Education and Trainings
    • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
    • Mindfulness
    • West Chester University West Chester, PA Graduated: May 2013; Bachelor of Arts in Psychology, Minor in Criminal Justice
    • West Chester University West Chester, PA Graduated: Dec 2015; Master of Arts in Clinical Psychology
    • Licensed Professional Counselor, Commonwealth of Pennsylvania, 2019
Key Specialties

 

Children [ 3 to 13 ] Teens [ 14 to 19 ]   Young adults [ 20 to 35 ]
  Anxiety   Depression   Trauma
Anxiety Depression Trauma
  ADHD   Behavioral issues [ kids ]   Peer issues/social skills [ kids + teens ]
  Grief   Divorce [ kids + teens ]   Bipolar + mood disorders
  Anger   Personality disorders   Self-harm/SIB
  Cognitive Behavior Therapy [ CBT ]   Group Therapy   Mindfulness
  Play Therapy   Person-centered   Strengths-based
  Attachment-based