Are you ready to take the first step in making a change in your life? Is something preventing you from reaching your goals? You deserve to be the best version of yourself.
Collaboratively we can explore your concerns, barriers, and stressors and work towards solutions to help you reach your goals. I work through a technical eclectic approach allowing the client to choose the best therapeutic technique that works for them. My most used therapeutic modalities include CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), mindfulness approaches, as well as existential, choice, and reality techniques.
I work with a wide range of clients who struggle with problems including anxiety, depression, PTSD, mood disorders, grief, family/relationship issues, and career-related issues among others. I see individuals, couples, and families. I also offer group therapy and Animal Assisted Therapy (AAT).
Counseling is a process I recognize can seem daunting, yet I can provide a safe, relaxed and non-judgmental environment. I'm here when you are ready to build skills for sustaining a healthier and happier life. Invest in yourself and schedule a free consultation today!
Nicole sees clients in PA, with life coaching services to all 50 states!
Education and Trainings
- MS in clinical mental health counseling, West Chester University, 2019
- BA in applied psychology, Penn State Berks, 2017
|Seniors [ 65 + ]||Teens [ 14 to 19 ]||Adults [ 35 to 65 ]|
|Young adults [ 20 to 35 ]||Families||Couples|
|LGB+||Eating disorders||Autism + Spectrum/Developmental disorders|
|Transgender + Gender identity||Medical trauma||Divorce, infidelity, etc.|
|Peer issues/social skills [ kids + teens ]||Grief||Adoption, foster, etc|
|Domestic abuse + domestic violence||Divorce [ kids + teens ]||Bipolar + mood disorders|
|OCD||Chronic illness/Chronic pain||Anger|
|Animal-Assisted Therapy||Career Counseling||Cognitive Behavior Therapy [ CBT ]|
|Group Therapy||Life Coaching||Mindfulness|
|Solution-focused||Strengths-based||Acceptance + Commitment Therapy [ ACT ]|
|Emotion-focused Therapy [ EFT ]||Narrative Therapy||Motivational Interviewing|
|Choice theory||Reality therapy|