Do you often feel out of control? Does your child experience behavioral or emotional difficulties? Is your child feeling anxious, depressed or questioning their identity? I can help!

The therapeutic relationship is a partnership that is non-judgmental and authentic. To benefit from therapy, it is important to feel comfortable and trust in the therapist. My approach to therapy focuses on being strengths-based and person-centered. Therapy is a place where you can explore who you are and what you want, without fear of judgment or stigma. Together we can identify your goals and build a therapeutic toolbox that you can use to meet those goals.

I use approaches such as CBT, DBT, person-centered therapy, and play therapy. I work with children with an assortment of concerns, including anxiety, depression, self-esteem, identity, behavioral issues and grief/loss. Role playing, games, art and talking are all strategies that I employ to engage each person in the way that they need. I will utilize different approaches to ensure your needs are being met. I am open to working with families together and individually to help increase healthy relationships and reduce conflict.