Rebecca Gouck

Be the best version of yourself

I believe that all people have the ability to reach their goals and that it shows strength to reach out for support when you need it. I am here to support your journey towards being the best version of yourself. If you have been questioning if counseling or therapy is right for you or your child, I encourage you to take the next step to discover how we can work together.

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Do you often feel out of control? Does your child experience behavioral or emotional difficulties? Is your child feeling anxious, depressed or questioning their identity? I can help!

The therapeutic relationship is a partnership that is non-judgmental and authentic. To benefit from therapy, it is important to feel comfortable and trust in the therapist. My approach to therapy focuses on being strengths-based and person-centered. Therapy is a place where you can explore who you are and what you want, without fear of judgment or stigma. Together we can identify your goals and build a therapeutic toolbox that you can use to meet those goals.

I use approaches such as CBT, DBT, person-centered therapy, and play therapy. I work with children with an assortment of concerns, including anxiety, depression, self-esteem, identity, behavioral issues and grief/loss. Role playing, games, art and talking are all strategies that I employ to engage each person in the way that they need. I will utilize different approaches to ensure your needs are being met. I am open to working with families together and individually to help increase healthy relationships and reduce conflict.

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Rebecca's Clinical Interests and Specialties

CBT

Reframe thoughts, challenge patterns, and change your perspective

Depression

Heart-centered care and support for your toughest moments

Anxiety relief

Whether it be from life, relationships, friendships, or something else!

Kids and Teens

Working with ages 5 and up!

DBT

Focus on achieving your goals and building a life worth living

Self-Esteem

Techniques to build confidence and resiliency

Book with Rebecca today!

Education

๐Ÿ’• Immaculata University, Immaculata, PA Master of Arts, Clinical Mental Health Counseling, 2020
๐Ÿ’• Alvernia University, Reading, PA Bachelor of Science in Psychology, 2017

Additional Trainings

๐Ÿ’• Dialectical Behavior Therapy training, 2022