Start your wellness journey
Are you, or a young woman or teen in your life, struggling with anxiety, college adjustments, or peer issues? These challenges can feel overwhelming, and it's not uncommon to feel lost or unsure of where to turn.
You deserve to approach life with confidence, not held back by the weight of anxiety or societal pressures. As a licensed professional counselor specializing in CBT and DBT, I provide a safe haven for young women and teens to discover their strength and resilience. I believe in celebrating mental health and the courage it takes to seek change.
With my guidance, you can learn to transform anxiety into acceptance, empower yourself to face life's challenges, and develop coping skills to navigate through your unique journey. We'll work together to change negative thought patterns and find practical solutions to the issues you face.
Here's what you can expect when working with me:
- A compassionate, accepting environment where you feel heard and understood.
- Tailored strategies to build resilience and cope with stress.
- A focus on changing thoughts and behaviors to positively influence your feelings.
- Empowerment to take control of your life and overcome obstacles.
Remember, seeking help is a courageous step towards a happier, more fulfilled life. Let's embark on this journey together, where your well-being is the top priority.
REACH OUT TODAY
Book with Taylor today!
Taylor's Clinical Interests and Specialties
Reframe thoughts, challenge patterns, and change your perspective
Focus on developing social skills and working through challenges with friends, classmates, and others
Whether it be from life, relationships, friendships, or something else!
Equipping students with strategies to thrive academically, socially, and personally
A passion for working with college-age women
Embrace your thoughts and feelings rather than fighting or feeling guilty for them
Book with Taylor today!
Licensure and Certifications
Licensed Professional Counselor, Commonwealth of Pennsylvania, PC014909, September 2022
Licensed Professional Counselor, Colorado, 0019302, April 2023
National Certified Counselor, National Board for Certified Counselors, 2020
West Chester University, West Chester, PA Master of Art, Clinical Psychology, 2019
The Pennsylvania State University - Berks, Reading, PA Bachelor of Arts in Applied Psychology, 2017
Dialectical Behavior Therapy training, 2021