Kudos to you for your courage in embarking on this journey of self-discovery and healing! understand that reaching out for help can feel daunting; perhaps this is a reflection of my own journey, recognizing the strength in vulnerability, embracing the uncertainties that come with delving deep within oneself. I specialize in providing individualized, trauma-informed care, and my approach is rooted in warmth, empathy, and respect, fostering a safe space for exploration and growth. My clinical interests are diverse, ranging from promoting health and body positivity—HAES, to mindfulness techniques, focusing on grounding and centering, particularly supporting those traversing their unique journey in gender identity.