Taking care of your mental health is so fetch! Being a girl can be tough work, especially through middle school, high school, and college years. To find your place in the world, grow into your true self, and build confidence can become a tough challenge as the years go by.

You may be feeling anxious about school, friends, your first job, or going off to college. The changes that are happening may make you feel sad and alone. There are so many stressors that you face every day, and it can be difficult to find someone who understands what you're going through and makes you feel valued.

Our brand of therapy is always empowering and built on helping you uncover your own strengths and skills. I'm here to guide and support you while you work through your feelings, your daily experiences, your goals, and anything else you want to talk about or work through!

Read more about us below and request a free consult to get started this week.