see yourself in a
heart-centered work to guide you to freedom from anxiety and stress
hell yeah, I'm in!
how does this work?
book your free 30-minute telehealth consultation right on our website!
find freedom through changing your perspective and investing in your Self
wave goodbye to what’s making you stuck, and say hello to a refreshed you!
you deserve to be the
best version of you
you are so much more than your anxiety, stress, and insecurities.
Book your free consult with Nicole, and let's make changes today!
I help clients work through anxiety, depression, or trauma. Together, we’ll
work towards solutions to help you reach your goals. My therapy dog, Paisley,
is able to join sessions, too!
Collaboratively we can explore your concerns, barriers, and stressors
and work towards solutions to help you reach your goals. I work through
a technical eclectic approach allowing the client to choose the best
therapeutic technique that works for them. My most used therapeutic
modalities include CBT, ACT, mindfulness approaches, as well as
existential, choice, and reality techniques.
I work with a wide range of clients who struggle with problems including
anxiety, depression, PTSD, mood disorders, grief, family/relationship
issues, and career-related issues among others. I see individuals, couples,
and families. I also offer group therapy and Animal Assisted Therapy (AAT).
Counseling is a process I recognize can seem daunting, yet I can provide
a safe, relaxed and non-judgmental environment. I'm here when you
are ready to build skills for sustaining a healthier and happier life.