Autism & Anxiety Teen Mindfulness Workshop Series

This workshop is for high-functioning teens on the Autism spectrum, ages 13 to 19, experiencing anxiety. The group workshop is designed to equip your teen with tools to help reduce anxiety, manage emotions, be more aware in the present moment and connect with others. Mindfulness skills and imaginative scripted role playing activities will be integrated into our time together to encourage calmness, confidence and build authentic social experiences. This workshop offers a unique strengths – based approach to help teens on the spectrum develop social skills, strengthen communication and thrive.

This workshop will be held Saturday, October 20th 4pm-5:30pm | Saturday, December 1st 1:00pm-2:30pm | Saturday, January 5th 1:00pm – 2:30pm

This workshop will include:

  • Handouts and resources for reducing anxiety & utilizing mindfulness skills
  • Snacks, lemonade, and water


This workshop requires registration. Pricing is $45 per participant. Registration closes 48 hours before the workshop time. You may also preregister and receive an invoice via email.