Join us for a splendidly fragrant workshop to learn the ins and outs of self-care. Self-care is important for your overall health. The overall goals are to reduce stress, maintain a beneficial life balance, and nurture your physical and mental well-being. Treat yourself as compassionately as you treat others by identifying your needs and taking the necessary steps to meet them.
The self-care workshop will guide you through the process and benefits of taking care of yourself. You’ll walk away with several self-care sensory supplies, and memories of a great crafting time. This is a hands-on class – you can take home everything you make!
This workshop is appropriate for ages 10 and older.
This workshop will be held Monday, December 2, 2019 from 6pm to 8pm
Benefits of Self-Care
- Encourage self-care
- Manage and reduce stress
- Achieve balance across your life
- Increase your self-love
- Feel calm and relaxed
- Refocus and refresh
We will be making:
- Lip scrubs
- Bath bombs
- Sugar scrubs
- Body butter
- Foot soak
This workshop will include:
- Supplies for making crafts
- Self-care assessment
Make sure you bring:
- Storage containers for your creations!
- Wear crafting clothes – clothes you don’t mind getting messy
This workshop requires registration. Pricing is $45 per participant.