I understand the nerves that come with starting therapy. I commend you for taking the courageous first step toward a brighter future! With my approach to therapy, you'll find warmth, authenticity, and even a sprinkle of humor. I believe that our relationship is the key to effective treatment, and I'm dedicated to creating a safe space where you can trust and be understood. No matter where you are in your journey, my empathy and acceptance will nurture your growth, helping you become the best version of yourself.

Together, we'll identify your goals and develop strategies to achieve them. By changing your thoughts and behaviors, you can unlock remarkable improvements in your mental health. I specialize in a range of evidence-based therapies, including CBT, TF-CBT, DBT, motivational interviewing, and person-centered therapy. I work with teens and young adults, addressing anxiety, depression, trauma, self-esteem/body image concerns, and matters related to sexual orientation and gender identity. Take the next step towards a happier, healthier you. Reach out to me today and let's begin your transformative journey together.