Stress Less Teen Group

Connect, share stories, feel encouraged, and maintain your progress by joining our Stress Less group! We'll work together to:

  • Develop and support coping strategies for effectively managing life's stressors
  • Improve problem solving and decision making skills
  • Enhance self-awareness, helping keep you and your progress on-track
  • Support healthy behaviors, feelings, and thoughts through peer and professional feedback

Does your teen:

🌸Feel overwhelmed by school, life, or relationships?

🌸Have difficulty solving problems and coping with stressors?

🌸Feel stuck with traditional therapy or in your individual sessions?

🌸Struggle to manage responsibilities?

🌸Engage in risky or avoidant behaviors when stressed?

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If you answered YES to any of those questions, our Stress Less teen support group will be perfect for your teen! Stress Less is a safe place to discuss healthy ways to handle and cope with common stressors that teens face today.

🌼Who Should Attend

Ages 13 to 18

🕙 2019 Schedule 🕙

12:30PM to 1:30PM on Saturdays

💲Pricing & Fees💲

$40 per session ($320 total)

$275 if paid in full before first session

* This group requires an 8-session commitment

Are you ready?!

Sign up today! All signups require a free 30-minute consultation with Jen before official enrollment.