It’s totally normal to feel nervous before your free consultation! Finding a good therapist can be challenging, intimidating, and stressful. We hope to make it an empowering and comforting experience. At Blossom, you can book a free consultation directly on our website. This initial meeting usually lasts up to 30 Read more…
Unless you’ve been in a coma, or meditating in the desert, you’ve probably been hearing a lot right now about COVID-19, a new particular strain of the coronavirus (no connection to the beer), that has been wreaking havoc all over the globe. In Pennsylvania, over the span of a few Read more…
One of the most difficult things to manage in our relationships is our feelings of anger. In fact, it may be the most troublesome emotion to work through for all of us. We all know how much damage we do to all our relationships when we express our anger without Read more…
A few short months ago, social distancing was unthinkable. Now it has become a global norm as we unite to fight the coronavirus outbreak. While this a necessary measure, we can not overlook our mental wellbeing. People are social by nature. Because social distancing goes against that, we are at Read more…
In EAGALA (the evidence-based model of equine-assisted psychotherapy I am certified in and used in equine sessions), there are a few phrases taught in trainings. And like most phrases, they are ones we lean on and are a large part of the “EAGALA language” and culture. My favorite one is, Read more…