confidence<\/a>. Instead, say what you mean directly: \u201cI appreciate your patience\u201d or \u201cLet\u2019s talk about this.\u201d<\/p>\n
\nBy rethinking the words we use, we can cultivate a more compassionate relationship with ourselves and others. Language shapes our reality, and small changes can lead to a more positive and intentional life. What we say matters\u2014so let\u2019s make it count.<\/p>\n","protected":false},"excerpt":{"rendered":"
Words are powerful, and sometimes the things we say\u2014both to ourselves and others\u2014can unintentionally reinforce negativity, limit growth, or even hurt relationships. Many of these phrases are habits, tossed out without much thought, but they can have a surprising impact on our mindset and interactions. Let\u2019s take a closer look at some common expressions to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":null,"ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":null,"ast-hfb-below-header-display":null,"ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":null,"ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":null,"stick-header-meta":null,"header-above-stick-meta":null,"header-main-stick-meta":null,"header-below-stick-meta":null,"astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[175,200,198],"tags":[],"class_list":["post-13510","post","type-post","status-publish","format-standard","hentry","category-growth-mindset","category-mental-health","category-personal-development"],"yoast_head":"\n
8 Common Phrases to Stop Saying for Better Mental Health - Blossom Counseling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blossom-counseling.net\/growth-mindset\/8-common-phrases-to-stop-saying-for-better-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Common Phrases to Stop Saying for Better Mental Health - Blossom Counseling\" \/>\n<meta property=\"og:description\" content=\"Words are powerful, and sometimes the things we say\u2014both to ourselves and others\u2014can unintentionally reinforce negativity, limit growth, or even hurt relationships. Many of these phrases are habits, tossed out without much thought, but they can have a surprising impact on our mindset and interactions. 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