Relationships Archives - Blossom Counseling

7 Signs Someone Lacks Self-Awareness (And Why It Matters for Mental Health)

Self-awareness is one of those qualities that everyone assumes they have—until reality proves otherwise. It’s the ability to recognize your emotions, understand how your actions affect others, and adjust your behavior accordingly. But for some people, self-awareness is more of a blind spot than a skill. A lack of self-awareness can show up in small, […]

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Challenges, Communication, Relationships

Understanding Why Other People’s Opinions Don’t Define You

Have you ever felt paralyzed by the fear of what someone might think about you? Maybe it’s the hesitation to wear a bold outfit, share a creative idea, or set a boundary with a friend. That nagging voice in the back of your mind whispers, “What will they think?” Spoiler alert: their opinions don’t matter

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College/Students, Connection, Coping Skills, Relationships, Teens

Understanding Attachment Styles: How Your Childhood Bonds Shape Adult Relationships

You know that feeling when someone pulls away and you suddenly spiral into overthinking every text you ever sent them? Or maybe you’re the one who feels smothered the moment someone gets emotionally close. These responses aren’t random—they’re often rooted in something called attachment styles. Attachment theory isn’t just psychobabble—it’s a well-researched framework that helps

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Attachment, Children, College/Students, Couples, Family, Friends, Relationships

The Truth About Closure: Why It’s More Complex Than You Think

Closure is one of those concepts we hear about all the time—often in the context of relationships, loss, or life’s messy transitions. The idea sounds comforting, almost like a magic trick: tie up the loose ends, process the experience, and voilà, you’re free to move on. But let’s be real—closure is rarely that simple, and

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Attachment, Challenges, College/Students, Couples, Family, Grief, Parenting, Relationships

Are You Being Manipulative Without Realizing It? Here’s How to Tell

Have you ever caught yourself saying, “I didn’t mean it like that!” or “I was just trying to help!” after someone reacted negatively to something you said or did? Maybe you’ve felt hurt when someone didn’t take your advice, or frustrated when a friend didn’t pick up on what you were hinting at. If so,

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Gaslighting, How To, Relationships

Understanding the Hidden Behaviors of Anxiety That Might Seem Rude

Imagine this: you’re talking to someone, sharing a story, and they suddenly look away, fidget with their phone, or offer a one-word response. It might feel dismissive or even rude. But for someone living with anxiety, these behaviors aren’t about disinterest or bad manners—they’re often a protective mechanism or a symptom of their inner struggle.

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Anxiety, Relationships, Stress

7 Things Secure People Do Differently in Relationships (and Why It Matters)

Have you ever met someone who just gets relationships? They don’t overthink every text message, they don’t panic when their partner needs space, and they don’t seem to get caught in the same emotional loops that others do. These people aren’t perfect, but they do have one thing in common: secure attachment.Securely attached people experience

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Couples, Relationships

Why Offering Reassurance Feels Impossible for Avoidant Attachment Styles

We all crave a little reassurance now and then. A quick “I love you,” a text that says, “Thinking about you,” or even a simple nod when we’re venting about our day—these tiny moments can be grounding and affirming. But if you’ve ever been in a relationship with someone who leans avoidant, you might have

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Attachment, Emotions, Family, Relationships

How to Use Your Love Language for Better Self-Care

We often think of love languages in the context of relationships—how we express love to partners, friends, and family. But what if we flipped the script and used our love language to take better care of ourselves? Self-care isn’t just bubble baths and scented candles (though those can be great!); it’s about understanding what makes

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Couples, Family, Five Love Languages, How To, Personal Development, Relationships

When Love Turns Toxic: The Bait-and-Switch of an Emotionally Abusive Partner

Picture this: You meet someone who seems perfect. They’re charming, attentive, and say all the right things. Maybe they shower you with compliments, text you good morning and good night, and make you feel like the center of their universe. It feels like a whirlwind romance—the kind you see in movies. But then, slowly, something

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Attachment, Boundaries, College/Students, Couples, Emotions, Fear, Gaslighting, Relationships, Trauma

Fighting Dirty in Relationships: What It Is and Why It Matters

Conflict is a natural part of any relationship. In fact, disagreements can strengthen connections when handled with respect and understanding. But sometimes, fights escalate into something far less productive—what’s often referred to as “fighting dirty.” Recognizing the signs of dirty fighting is crucial for maintaining a healthy, loving relationship and avoiding long-term emotional damage. What

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Communication, Family, Relationships

How to Recognize Emotional Unavailability in Relationships

Emotional unavailability is one of those relationship roadblocks that can leave you feeling frustrated, unseen, and exhausted. Maybe you’ve been in a dynamic where you keep trying to get closer, only to hit an invisible wall. Or perhaps someone in your life gives mixed signals—warm one moment, distant the next. Whatever the case, emotional unavailability

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Couples, Emotions, Family, How To, Parenting, Relationships

Hidden Habits That Reveal Resentment: What They Mean and How to Address Them

Resentment can sneak into our lives in subtle ways. Often, it starts as a small irritation—something we brush off or tell ourselves isn’t worth addressing. But over time, these unspoken feelings can grow, manifesting in habits we might not immediately recognize as resentment. Here’s the thing: resentment isn’t just about being upset with someone else.

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Communication, Couples, Emotions, Relationships

How Couples Can Manage Stress Together and Strengthen Their Relationship

Stress is inevitable, but when you’re in a relationship, it doesn’t just affect you—it impacts both of you. Whether it’s work deadlines, family drama, or financial worries, stress can seep into your relationship and turn even minor disagreements into full-blown conflicts. The good news? Couples who learn to manage stress together don’t just survive tough

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Challenges, Coping Skills, Couples, How To, Relationships, Stress

Subtle Relationship Red Flags You Shouldn’t Ignore

In the early stages of a relationship, it’s easy to get swept up in the excitement. That’s part of what makes dating fun! But while you’re getting to know someone, it’s also important to stay aware of the dynamics forming between you. Some relationship red flags aren’t as obvious as constant arguing or controlling behavior—they

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Couples, Relationships