Keiko Wolfe

Keiko has 15 years of clinical experience working with ages 4 and up. She focuses on empowering clients by challenging patterns and assisting in their creation of self-developed coping strategies. Her preferred approaches incorporate Eriksonian hypnotherapy, mindfulness, Dialectical Behavior Therapy, and Cognitive Therapy. Keiko is the founding owner of Blossom, and you can often find her hosting workshops, groups, and free events, and at all of our community events!

What is CBT?

What is CBT?

Cognitive behavioral therapy (better known as CBT) is considered one of the most successful forms of psychotherapy and coping skills development. Conceptualized by Aaron Beck at the University of Pennsylvania, this therapy incorporates both talk therapy and behavioral strategies in its approach. CBT helps clients understand the thoughts that influence their feelings and behaviors. Because

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Anxiety, Children, Depression, Stress, Therapy, Treatments
Am I Ready for Therapy? When the Answer is Yes!

Am I Ready for Therapy? When the Answer is Yes!

The decision to come to therapy can be scary – scary AF, to be honest. It can be difficult to know what to expect, where to start, and whether you’re at a spot in your life where you would truly benefit from attending sessions. Most of us initially feel uncertain when we have the idea

Am I Ready for Therapy? When the Answer is Yes! Read More »

Anxiety, Children, Couples, Depression, Family, Getting Started, Grief, Parenting, Stress, Teens, Therapy, Wellness

We are accepting new clients in our Collegeville, PA office and virtually.

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