Angie

Hi, I’m Angie. I work with people who are trying to hold it all together while quietly wondering why life feels so overwhelming. Maybe you’re stepping into a new chapter—college, a job, a relationship—and it’s not going the way you thought it would. Maybe you’re tired of overthinking, people-pleasing, or feeling like you’ve lost track of who you are. I get it, and you don’t have to figure it out alone. In therapy, I help you slow down, untangle the noise, and start feeling like yourself again. Together we’ll build confidence, set real boundaries, and find ways to handle life without so much pressure or self-doubt. My goal isn’t to “fix” you—it’s to remind you that you already have the strength and clarity you need. When I’m not in session, you can usually find me sipping a matcha latte, spending time with my dog, or enjoying the calm of fall weather. If you’re ready to feel grounded, confident, and back in control of your own story, I’d love to meet you.

6 Types of Gaslighting You Might Not Realize Are Happening

6 Types of Gaslighting You Might Not Realize Are Happening

Gaslighting isn’t always loud or obvious. It doesn’t have to sound like someone calling you “crazy.” Sometimes it’s quiet. Polite. It can even sound like concern or look like love. And that’s exactly what makes it so confusing. At its core, gaslighting is emotional manipulation that makes you doubt your own reality. You start second-guessing […]

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Gaslighting
What We Need to Normalize Asking Our Partners (Yes, Even the Awkward Stuff)

What We Need to Normalize Asking Our Partners (Yes, Even the Awkward Stuff)

No one’s a mind reader. Healthy relationships aren’t about guessing what someone else needs or hoping they’ll magically know what you need. They’re about real, open conversations. And yeah, sometimes that means asking questions that feel awkward, scary, or a little too honest. But here’s the truth: the more we practice asking intentional, caring questions,

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Communication, Connection, Relationships
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