Megan States, LPC | Anxiety & Life Transitions Therapist in Pennsylvania & Colorado

Megan

Hi, I’m Megan! I’m a licensed professional counselor who helps kids, young adults, and adults find calm, confidence, and balance when life feels overwhelming. My approach to therapy is real, compassionate, and focused on helping you feel more grounded in your everyday life. I get that anxiety and stress can show up in a hundred different ways—racing thoughts, tight shoulders, restless nights, or just feeling stuck. Together, we’ll slow things down, untangle what’s been weighing on you, and build tools that actually work for your life. Therapy with me is about feeling heard, supported, and capable of handling whatever comes next. When I’m not in session, you can find me with an audiobook playing, spending time with friends, or watching a good show with my husband. If you’re ready to make life feel a little lighter and a lot more manageable, I’d love to work with you.

Color Psychology: How Colors Quietly Influence Your Mood (Without You Even Noticing)

Ever walk into a coffee shop and instantly feel cozy, or notice how hospitals always seem to go heavy on the beige? That’s not a coincidence. It’s color psychology at work. Colors do way more than make a room look nice. They set the mood, influence how we think, and even affect how our bodies […]

8 Signs You Might Be a Highly Sensitive Person (And What That Really Means)

Being called “too sensitive” can sting, right? It’s something a lot of us have heard, and it’s often said like it’s a bad thing. But for highly sensitive people, sensitivity isn’t a flaw—it’s a strength. Your brain and body just take in more: more detail, more emotion, more everything. Sure, that can feel overwhelming sometimes,

8 Signs You Might Be a Highly Sensitive Person (And What That Really Means) Read More »

Emotions, Highly Sensitive, Personality Types