How to Use Affirmations to Cultivate Self-Love (Even If They Feel Weird at First)
Affirmations have a bit of a reputation. Maybe you’ve seen those overly cheerful morning routine videos where someone stares into a mirror, declaring, “I am powerful! I am unstoppable!”—and you’ve thought, Yeah, okay, but I don’t feel that way. If that sounds familiar, you’re not alone. A lot of people struggle with affirmations, especially when […]
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Affirmations, Compassion, How To