Sample Topics
- Caring for Yourself While Caring for Others
- The Wellness Wheel: Balancing Your Self-Care Domains
- Letting Go of the Heavy Stuff: Grief, Stress & Burnout
- Mindfulness in the Midst of Chaos
- The Power of Play at Work

READY FOR YOUR LUNCH+LEARN?
As part of our pre-launch trial, senior care facilities are eligible for one complimentary Lunch + Learn workshop through the Silver Serenity program. Schedule your 15-minute discovery call with Megan using her calendar below!
Sample Topics
- Navigating Childhood and Adolescent Mental Health
- Understanding and Supporting Neurodivergent Students
- Managing Anxiety in Young Minds
- The Intersection of Gender Identity and Mental Health
- Fostering Resilience in Educational Settings
- Peak Performance: Enhancing Cognitive and Emotional Skills

READY FOR YOUR LUNCH+LEARN?
As part of our pre-launch trial, pre-k and K12 institutions are eligible for one complimentary Lunch + Learn workshop through the K12 SPROUTS program. Schedule your 15-minute discovery call with Keiko using her calendar below!