What Depression Can Look Like
Sadness is a natural part of life. When it lasts longer than expected or starts interrupting your routine, it may be a sign you need extra support.
Depression might show up as:
- Lack of interest
- Exhaustion
- Withdrawal or isolation
- Anxiety
- Sleep issues
- Self-blame
- Suicidal thoughts
- Self-harm
- Changes in appetite
You are not weak for feeling this way. You are not behind. You are human, and help is available.
Depression in Kids and Teens
Children and teens often experience depression differently than adults. Their symptoms can be harder to spot and often show up through behaviors and mood changes.
Kids and teens may:
- Appear sad, irritated, or tearful
- Become clingy or overwhelmed
- Lose interest in activities they loved
- Eat more or less than usual
- Sleep too much or too little
- Talk or think about death
- Blame themselves for things that go wrong
- Feel unloved or uncared for
- Have trouble concentrating
- Struggle with school performance
Our therapists create a safe, encouraging space for kids and teens to heal while keeping parents involved and supported throughout the process.
What Depression Therapy Helps You Find
Depression can make the world feel heavy and colorless. At Blossom, therapy is a place to breathe, explore your feelings, and gain the tools you need to feel grounded again.
We help you:
- Understand your emotions with clarity
- Build practical coping strategies
- Strengthen resilience and self-compassion
- Break out of cycles that keep you feeling stuck
- Reconnect with the things and people that matter to you
Whether you feel unsure about starting therapy or worried about what to expect, we meet you where you are. Our therapists offer warmth, validation, and steady support at every step.
You Are Not Alone
Starting therapy can feel intimidating, especially when you are already struggling. You do not need to navigate depression by yourself.
Take the first step toward feeling better.
Book your free consult with one of our clinicians today.
