Shereece Fraites
Overcome Life's Challenges and Build Confidence
As a young adult or college student, you might find yourself overwhelmed by anxiety, stress, or self-doubt. Navigating relationships, balancing school, and figuring out your future can feel daunting. You may see patterns in your behavior or thoughts that keep you stuck, whether it's avoiding tough conversations, feeling unworthy, or struggling to manage stress.
These challenges can feel isolating and impact every part of your life, from academics to social connections. They can leave you feeling lost and unsure of how to move forward.
Together, we'll uncover the root of these patterns and find practical ways to change them. I focus on your strengths, helping you use what you already have to create a more balanced and fulfilling life.
I know that reaching out for help can feel intimidating. My goal is to build a trusting relationship where you feel safe and supported, knowing that our space is confidential and focused on your needs.
You don't have to navigate these challenges alone. Let's work together to build the confidence and skills you need to thrive. Reach out to start your journey toward a stronger, more empowered you.
REACH OUT TODAY
Book with Shereece today!
Shereece's Locations
Shereece's Clinical Interests and Specialties
Strengths-Based
Focus on identifying and leveraging your inherent strengths and capabilities to overcome challenges and foster personal growth and resilience
Young adults
Unlocking potential, navigating life's complexities, and fostering resilience for the future.
Life transitions
A guided journey of self-reinvention, where every step forward is a step towards embracing your evolving identity and the myriad possibilities that lie ahead.
Anxiety relief
Whether it be from life, relationships, friendships, or something else!
Trauma-Focused
A compassionate approach that recognizes and responds to the effects of all types of trauma, creating a safe, supportive, empathetic healing environment.
Trauma
A journey of gently unpacking the past to rebuild a stronger, more resilient foundation for the future
Book with Shereece today!
Licensure and Certifications
Licensed Independent Clinical Social Work, Washington DC, LC#200002242
Licensed Clinical Social Work, Commonwealth of Pennsylvania, CW024976
Education
Master of Arts in Clinical Social Work, Smith College
Bachelor of Science in Social Work, University of the Virgin Islands, 2015