January is self-love month! And what better way to celebrate than to make some changes in your daily routine. Follow us on social media to follow along starting on 1/8/23, or start your self-lead journey at any time. Tag us @blossomcandw to share your challenge! Day 1- Make a list of your strengths and good …
Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Myers Briggs (MBTI) ENTJ Enneagram type 8w7 Zodiac sign Virgo Hogwarts house Slytherin Love language Acts of services Favorites What’s your favorite season and why? Winter. I love snow, fuzzy blankets, and hot …
Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Enneagram type 3 Zodiac sign Cancer Hogwarts house Gryffindor Love language Acts of Service and Words of Affirmation Favorites What’s your favorite season and why? Fall (It’s not too hot and not too …
Ah, sleep. Some people love it more than most things; others can never seem to get enough. While everyone’s individual sleep needs are different, we all need sleep. Some people can function off of 5-6 hours, while others, especially children, need their 8+ hours of beauty sleep to truly function and perform at their best. …
Negative self-talk is so much more common than most of us tend to realize! Basically, negative self-talk is a clinical term we use to describe and identify the negative things that we say and think to ourselves. Some common examples include: “Wow, I guess I just can’t do anything right” “Why isn’t my life as …
