Women

Understanding ADHD in Women: Shifting the Lens on Diagnosis and Support

Attention-Deficit/Hyperactivity Disorder (ADHD) often conjures images of hyperactive young boys bouncing off the walls, their boundless energy and impulsiveness clear markers of the disorder. However, this stereotype overlooks a significant and often misunderstood group: women with ADHD. The reality is that ADHD doesn’t discriminate by gender, but the way it manifests and is perceived in […]

Understanding ADHD in Women: Shifting the Lens on Diagnosis and Support Read More »

Understanding and Treating Postpartum Depression

Navigating Through the Fog: Understanding and Treating Postpartum Depression

Picture this: A new life has just entered the world. There’s supposed to be joy, laughter, and those oh-so-sweet baby snuggles. But instead, for some, there’s an unexpected visitor – postpartum depression (PPD). It’s like a dense, confusing fog that descends, often uninvited, after childbirth. But why does it happen, and more importantly, how do

Navigating Through the Fog: Understanding and Treating Postpartum Depression Read More »

How Knowing Your Relationship Sensitivities Can Help Your Relationships

How Knowing Your Relationship Sensitivities Can Help Your Relationships

Relationships are an essential part of our lives. Whether it is a romantic relationship, a friendship, or a familial relationship, it’s super helpful to understand and know our relationship sensitivities. Our relationship sensitivities are the things that trigger us emotionally in our relationships. They can be anything from something someone says to a particular behavior

How Knowing Your Relationship Sensitivities Can Help Your Relationships Read More »

The Power of Words: How to Use Affirmations {For Women!}

Is it sometimes hard for you to believe in yourself? Is it easier to think negatively about yourself than positively? Negative thoughts hold you back. Daily affirmations may be a useful tool to help you shift your mindset. A healthy and positive mindset can improve your life! What are affirmations? Affirmations are positive reminders or

The Power of Words: How to Use Affirmations {For Women!} Read More »

Scroll to Top