Where Every Day is a Celebration of Motherhood Magic!

Step into your Empowered Mama Era and join a circle of moms who truly 'get it.' Here, every laugh shared, challenge tackled, and story exchanged adds to our collective strength. Whether you're navigating diaper dramas or the tween esteem scene, you're not alone. Get ready to celebrate the magic of motherhood, find your tribe, and embrace the journey with confidence. This is where you shine, thrive, and grow—because empowered moms raise empowered kids!


We'll send you more info to join our Summer 2024 groups!

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Why Join the Empowered Mama Era?

Are you feeling overwhelmed, underappreciated, or maybe in need of a fresh perspective on motherhood? Look no further—you've just discovered your new tribe. Over the next eight weeks, our Empowered Mama Era Therapy Group will become your personal support network, insightful seminar, and comforting retreat—all wrapped into one empowering community.

Here’s What We’re All About:

Building Authentic Connections: Picture a place where every laugh and tear is shared, where every story, including yours, is honored. Together, we’ll forge strong bonds, share insights, and uplift each other through every aspect of motherhood.

Discovering Resilience: You’re more resilient than you realize, and we’re here to help you see it. With the guidance of our licensed therapists, find strength in shared experiences and learn new strategies to handle parenting pressures with poise.

Transforming Perspectives: Ready to swap stress for serenity? It’s time to challenge the overwhelm and embrace self-compassion. We’ll help you shift your view, celebrate your wins, and accept the imperfect moments with a heart full of grace.

Fostering Growth and Healing: Embrace the journey of personal growth and emotional healing. Our sessions include therapeutic discussions, skill-building activities, and mindfulness practices designed to nourish your mental health and enhance your parenting experience.

Join the Empowered Mama Era Therapy Group today and ignite a transformation that empowers not just your parenting, but your whole self. Together, we'll navigate the complexities of motherhood with empathy, courage, and a lot of heart. Let’s begin this beautiful journey together, supporting each other every step of the way.

Photo of Woman Hugging Her Children While Smiling

Ready to embrace a new chapter in your motherhood journey? The Empowered Mama Era Therapy Group is more than just a support group—it’s a movement of strong, compassionate mothers coming together to transform their lives. With the backing of experienced therapists and a community of supportive peers, you'll gain the tools, confidence, and connections to thrive. Don’t just navigate motherhood; excel in it with grace, strength, and joy. Join us now and be part of a vibrant community that celebrates and empowers every mama, every day. Here’s to starting your most empowered era yet—because you deserve it!


This group is the perfect match for any mom who’s ready to ditch the solo act and join a chorus of supportive, like-minded mamas! Whether you’re a new mom navigating firsts or a seasoned pro seeking fresh perspectives, if you’re looking to boost your emotional well-being and connect with others on a similar path, you’re in the right place. Come for the support, stay for the laughs and learning—let’s thrive together!

  • Initial 30-min consult with one of our clinicians, free of charge
  • Resource hub with handouts and other supplementary content to support your journey
  • Support from peers and professionals

$30 per session

$200 if paid in full at the first session

This group requires a commitment to all 8 sessions


In-person in Collegeville, PA: Mondays from 5:00PM-6:00PM EDT

Telehealth: Thursdays from 7:00PM-8:00PM EDT

Ready to Transform Your Motherhood Journey?

Sign Up Today and Start Your Empowerment Adventure!

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Telehealth Group Available for Clients In:
We are available or coming soon in these states!
Frequently Asked Questions

Our Empowered Mama Era Therapy Group is open to all moms looking for support, whether you’re navigating the newborn stage, tackling the terrific (and sometimes terrifying) twos, or steering through the school years. If you're a mom seeking connection, growth, and a sprinkle of fun along your parenting journey, you’re in the right place. Come as you are, and let's thrive together!

The mom support group program consists of weekly sessions that span over a period of 8 weeks. Each session lasts for 60 minutes.

Yes, we offer individual counseling as a supplementary service alongside the group therapy. This allows you to receive personalized attention and focus on specific needs.

This group is provided out-of-network. We will supply you with superbills at the end of the month for reimbursement from your insurance company.

Our groups have a minimum of five group members and a maximum of nine.

We rotate our clinicians depending on the season/cycle! You'll have the same therapist for all of your sessions, but depending on the time of year you join, it will likely be a different therapist than the season before!

We offer this group either in-person in our Collegeville, PA location, or virtually to clients in the states listed in our map above.

In our group sessions, we'll dive into a mix of timely and timeless topics tailored to the joys and challenges of motherhood. Expect engaging discussions on managing stress, enhancing communication with your children, balancing personal well-being with parenting duties, and much more. Plus, we'll sprinkle in some fun with creative activities. Every session is a new opportunity to learn, laugh, and grow together!

If you’re a mom looking to find your squad, gain fresh insights, and receive genuine support in your parenting journey—all within a nurturing, therapeutic environment—then you’re in the right place! Our Empowered Mama Era Therapy Group offers not just support but transformation, guided by experienced therapists and built on the power of community. Why not give it a try? The best way to know if it's right for you is to experience it firsthand. Join us and see how our sessions can brighten your motherhood journey. After all, every mama deserves a bit of extra sparkle!

You can click the Request a Free Consult button to find a free 30-minute consult slot called Empowered Mama Free Consult.

Or fill out the forms you see throughout this page and we will get back to you with more information!

If you miss a session, don’t worry! We offer make-up opportunities and provide session summaries so you can catch up and stay on track with the group.

Our Empowered Mama Era Therapy Group runs for 8 sessions, and we love it when you can join us for the whole journey! Committing to all eight sessions helps you get the most out of the experience, fostering deeper connections and continuous personal growth. Think of it as your weekly dose of empowerment and support—because every mama deserves that consistent pick-me-up!

Jump into the Empowered Mama Era Therapy Group and expect a journey full of growth, insight, and connection! By participating, you can look forward to building meaningful friendships with fellow moms, discovering personal strengths and resilience, and gaining valuable parenting insights. Our group also aims to boost your overall mental well-being, helping you manage stress and embrace life’s challenges with newfound confidence and joy. Get ready to transform your motherhood experience into something truly spectacular!

Ready to Transform Your Motherhood Journey?

Sign Up Today and Start Your Empowerment Adventure!

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