Without guidance, these transitions can feel overwhelming.

You might find yourself battling self-doubt, struggling to regulate emotions, or feeling isolated in your experiences. The weight of past trauma could be keeping you from moving forward, or you may feel lost trying to establish your identity and place in the world.

This is where I come in.
I’m committed to working with you in a collaborative way, helping you to navigate these challenges. My approach integrates CBT, DBT, and somatic therapy, tailored to your unique needs. But above all, I believe in the power of the therapeutic relationship. Together, we will create a safe, non-judgmental space where you can express yourself fully, learn to communicate more effectively, and build the emotional resilience necessary for long-term growth.

Working with me, you’ll experience:

• Practical tools for managing anxiety and emotions
• A safe space to explore and heal from past trauma
• Guidance and support through life’s biggest transitions
• Affirming care for LGBTQ+ identities, including the coming out and acceptance process

My ultimate goal is to help you develop healthier relationships, improve your self-esteem, and gain the confidence to face life’s challenges. As I work toward my LPC licensure, I’m committed to continuing my education in modalities like DBT and trauma-focused therapies to offer you the best care possible.

Ready to take the first step? Let’s connect and start your journey toward healing and personal growth.