Blog | Blossom Counseling and Wellness LLC

What No One Tells You About Betrayal Trauma

Betrayal in a relationship, whether with a friend, family member, or intimate partner, can be so damaging to the betrayed

Adding More Mindfulness Into Your Life

Let’s talk about mindfulness. When I ask a new client if they’ve heard of mindfulness, a common answer I get

Why Acceptance is Good for Difficult Emotions

Acceptance. Wikipedia defines acceptance as the following: “Acceptance in human psychology is a person’s assent to the reality of a

Five Hacks for Your ADHD Brain

Think about what made you choose to read this blog post. What makes these decisions for us, these every day

Four Truths About Premarital Counseling

When you are in the blissful period before you get married, busy with all the wedding plans and imagining your

Five Easy Steps to End the Homework Battles

The kids are back in school! 🎉 *happy dance* But, parents, does this sound familiar? “Did you do your homework?”

How to Move Through Grief

The silent struggle. The club that no one wants to join. One that feels isolating and lonely despite the fact

Getting the Most Out of Marriage Counseling

Your marriage is in trouble and you have decided to seek the assistance of a marriage counselor. You have done

How to Keep Your Sanity with Mindful Coloring

Coloring books are super popular right now, and for good reason! The act of coloring provides nostalgia for simpler times