Monday Motivation
Monday Motivation – 05.25.2020
Join us every Monday for #MondayMotivation quotes, sayings, and inspiration.
Blog
Depression
11 Everyday Habits that Drain Your Energy {Part 1}
We are the product of our everyday habits. What we do and how we do influences everything, from our personality to our productivity. But… we all have bad habits that use up our valuable time and energy. If you find yourself feeling exhausted or depressed seemingly out of nowhere, a great place to start is to check your daily habits. To get through the day, we need as much good energy as we can get! Read more…
Couples
9 Simple Steps When You’re Angry At Your Partner
One of the most difficult things to manage in our relationships is our feelings of anger. In fact, it may be the most troublesome emotion to work through for all of us. We all know how much damage we do to all our relationships when we express our anger without thinking it through first, and when the anger has passed, we feel the deep shame and regret for the pain we caused those we love. Read more…
Monday Motivation
Monday Motivation – 05.18.2020
Join us every Monday for #MondayMotivation quotes, sayings, and inspiration.
Children
75+ Things to Put In Your Calm Down Kit {Free Printable}
A calm down kit is a fantastic tool for easing big emotions for all ages. What you put in your calm down kit is ultimately your choice, and I have some suggestions for you to get started! When to use Calm down kits are perfect for encouraging you to calm down from a big emotion. This could be anger, sadness, panic, sensory overload, or anything else that feels like it’s too much to handle in Read more…