Stay Chill with These 5 Relaxation Tips for Teens

Being a teenager comes with various responsibilities and stressors. And does it ever seem like parents and other adults don’t remember how stressful the teenage years can be? Trying to balance school, sports, jobs, clubs, friendships, relationships, family, and your physical and mental health is NOT easy! And depending on your age, you may also …

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Q+A with Marcy

Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch!  Personality  MBTI type: ESTP Enneagram type: 4, The Individualist Zodiac sign: Aries Hogwarts house: Hufflepuff Love language: Acts of Service Favorites What’s your favorite season and why? Spring because of the changing nature, flowers, and …

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