If you’ve been moving through life feeling off-balance, overwhelmed, or emotionally worn down, you’re not alone—and you don’t have to figure it all out by yourself.

You might be silently carrying the emotional weight of stress, grief, or anxiety, while still trying to show up for work, family, or friends. Maybe change has hit you harder than expected, or you’re just tired of second-guessing everything. It’s exhausting to feel like you’re just surviving instead of living.

That’s where therapy can help. I provide compassionate, effective therapy for anxiety, life transitions, and grief. Whether you're in Collegeville or anywhere else in Pennsylvania, I offer both in-person and telehealth counseling options to meet you where you are—literally and emotionally.

What It’s Like to Work With Me

Therapy should feel like a deep breath, not another to-do list. My approach combines practical tools with emotional support to help you feel stronger and more grounded—without pressure or perfectionism.

• A soft place to land: Come as you are. Stressed, anxious, grieving, or confused. I’ll meet you there with empathy and curiosity.
• Steady, real-world support: We’ll make sense of what’s going on and build strategies that feel doable in your day-to-day life.
• Focused on forward movement: Therapy with me isn’t just about talking—it’s about feeling better, clearer, and more connected to yourself.

Do You Relate to Any of These Feelings?

• You overthink everything and struggle to quiet your inner critic
• You're burned out but feel like you have to keep it all together
• Grief is lingering longer than you expected
• A recent transition has left you feeling unmoored or unsure
• You’re ready to feel like yourself again—calmer, more present, more resilient

If so, therapy can offer the relief and clarity you've been searching for.

Areas of Expertise

• Anxiety and chronic stress
• Life transitions (career change, new parenthood, loss)
• Grief and unresolved sadness
• Emotional burnout and compassion fatigue
• Confidence and self-esteem
• Mindfulness and DBT-informed strategies for grounding

About Me: A Glimpse Behind the Therapist Chair

I believe therapy is most powerful when it’s real, relational, and responsive to your needs. You’ll find I’m approachable, thoughtful, and committed to creating a space that feels safe and supportive.