Shalyn Leigh

Uncover your best self

The journey towards discovering who you are, what you value, and how you fit into the world around you can prove to be challenging at times. This is not a path you have to walk alone. I am here to help you navigate life’s changes and develop into the best version of yourself.

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Staying true to yourself, whoever that may be, can often be very difficult when you are under pressure. Your identity suffers most in times of stress, anxiety, and trauma. We can work together to identify your core beliefs, explore your response to stress, and challenge the self-defeating thoughts that get in your way. Whether you are a teenager or young adult struggling to find your independence, or an adult navigating unexpected challenges, I am here to guide you and help you reach your full potential.

As a clinician, I focus on a holistic approach to wellness. My goal is to develop a strong therapeutic relationship to help you achieve your personal goals. I look at you as a whole person, not just as the challenges you face. Throughout therapy, we will look honestly at where you are in your development and help you navigate your unique challenges while utilizing your existing strengths and resources. You are the expert in your life. I am happy you are here, and I look forward to working alongside of you as a transformative resource in your journey.

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Shalyn's Clinical Focus

CBT

Reframe thoughts, challenge patterns, and change your perspective

Adults

Working with ages 18 and up

Trauma

Trauma-focused CBT (TF-CBT) and other techniques to address trauma and stress

Anxiety Relief

Whether it be from school stress, relationships, friendships, or something else!

Depression

Heart-centered care and support for your toughest moments

Identity + Transitions

Affirming support at each stage of your journey, whether it's from grief, change, or internal changes

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Trainings

πŸ’• ACT

πŸ’•CBT

πŸ’•DBT

πŸ’•Person-centered therapy

Licensure and Certification

πŸ’• National Certified Counselor, National Board for Certified Counselors, 2019

Education

πŸ’•MS in Clinical Mental Health Counseling, West Chester University, 2019

πŸ’•BA in Psychology, West Chester University, 2015

Transaffirming
LGBTaffirming
Transcompetent

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Locations

CVLpa2021
TLHpa2021