You’ve always been the one others turn to. The steady one. The responsible one. The “I’m fine, really” one. But lately, it feels like the weight is catching up with you.

Maybe your plate is too full and you don’t remember the last time you weren’t tired. Maybe the things that used to bring you joy feel dull; or worse, like just another obligation. Maybe you’re running on autopilot, wondering when the last time was that someone asked how you were doing… and really meant it.

If you’ve been showing up for everyone but yourself and something deep down is whispering “this isn’t sustainable,” I’m so glad you’re here.

What Therapy With Me Feels Like

✨ A soft place to land. You don’t have to edit yourself here. Bring the exhaustion, the irritation, the part of you that’s over it all—I can handle it.

✨ Depth with direction. We’ll unpack what’s been weighing on you, but we won’t stay stuck there. I’ll help you reconnect with your needs, values, and the parts of yourself you’ve put on the back burner.

✨ Insight that sticks. My approach is thoughtful, compassionate, and always grounded in helping you make real-life shifts that feel doable—not just theoretical.

✨ Permission to pause. You’re not here to perform or impress. You’re here to rest, recalibrate, and figure out what you actually want.

If You’re Feeling…

• Like you’re successful on paper but secretly unraveling
• Pulled in too many directions, with no room to breathe
• Resentful of how much you give—and how little you feel supported
• Disconnected from your own voice, values, or purpose
• Like you should be able to keep it all together, but you’re just… tired

…then therapy might be exactly the reset you didn’t know you needed.

Let’s build something more sustainable together—something rooted in clarity, boundaries, and self-trust. You don’t have to earn rest. You don’t have to keep pretending you’re okay.

Let’s talk about what it would mean to care for you, too.