Are you feeling stuck navigating the challenges of college, overwhelmed by anxiety, or uncertain about your career path?

You’re not alone. Life transitions, especially during college and early adulthood, can leave you feeling lost, anxious, and unsure about the future. Balancing academic pressures, personal growth, and career decisions can feel like a heavy weight to carry—especially on your own.

Here’s the good news: You don’t have to face it alone.

I help young adults and college students gain clarity, build confidence, and thrive through life’s challenges. Using a humanistic, client-centered approach, I create a supportive space to explore your concerns, uncover your strengths, and find practical strategies tailored to your goals.

Here’s how we’ll work together:

• Adapt to college life and create balance with tools for time management and self-care.
• Explore your passions and strengths to build a career plan aligned with your values.
• Develop personalized strategies to manage stress, anxiety, and the demands of early adulthood.
• Navigate life transitions with resilience and confidence, moving forward with clarity and purpose.

Therapy with me is collaborative, supportive, and focused on your unique needs. Together, we’ll create a space where you feel heard, understood, and empowered to create meaningful change.

What you’ll gain from our work together:

• Confidence in navigating academic, personal, and career challenges.
• Practical tools to manage stress, anxiety, and overwhelm.
• A renewed sense of clarity and purpose to move forward with confidence.

Starting therapy can feel like a big step, but it’s also the first toward growth. Let’s uncover your strengths, navigate challenges, and create a brighter path forward. Together, we’ll take those small steps toward a life of clarity, confidence, and peace.