Growing up, I was the person people turned to when they needed a listening ear. My experiences in education and the arts shaped the way I view therapy—as a creative, collaborative process that allows people to explore emotions, build self-confidence, and develop tools for life.

Who I Work With & How I Help

• Kids & Parents – I help children navigate big emotions, academic stress, and life transitions (like divorce or loss). Parents, I offer guidance on how to support your child while taking care of yourself.
• Teens – From school stress to self-doubt, being a teen today is tough. I provide a judgment-free space where teens can express themselves, gain confidence, and develop coping skills for the challenges ahead.
• Adults & Seniors – Whether adjusting to a major life change, navigating grief, or simply feeling stuck, I help clients process their emotions and move forward with clarity and confidence.

What You Can Expect From Working With Me
✔ A Collaborative Process – I meet clients where they are, working together to build strategies that fit their needs.
✔ A Safe & Creative Space – Therapy doesn’t have to be intimidating. I use warmth, creativity, and humor to make sessions feel supportive and empowering.
✔ Practical Tools for Growth – From stress management to emotional regulation, I provide real-world techniques to help clients navigate life’s challenges.

Starting therapy can feel like a big step—but you don’t have to take it alone.

If you or your child are looking for support, let’s connect. Therapy should feel safe, affirming, and tailored to your needs. Together, we’ll turn challenges into opportunities for growth.