Ashleigh Ramsey

Ashleigh is one of our marvelous therapists located in our Collegeville location, and is also available via telehealth in Pennsylvania and Texas. She is empathetic, warm-hearted, and seriously so sweet! Her best work is done with college age clients who are struggling with anxiety or self-esteem.

How to Respond to Negative Self-Talk

Negative self-talk is so much more common than most of us tend to realize! Basically, negative self-talk is a clinical term we use to describe and identify the negative things that we say and think to ourselves. Some common examples include: “Wow, I guess I just can’t do anything right” “Why isn’t my life as […]

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Anxiety, Children, College/Students, Couples, Depression, Family, Grief, How To, OCD, Parenting, Stress, Teens