Caitlin Mangini | Student Intern Therapist at Blossom Counseling & Wellness

Caitlin

Hi, I’m Caitlin. I’m a student intern at Blossom Counseling & Wellness, and I work with teens, kids, and young adults who feel anxious, overwhelmed, or just not like themselves lately. Therapy with me is calm, real, and down-to-earth. You don’t have to have everything figured out to start feeling better—we’ll take things one step at a time. I love helping clients find practical ways to manage stress, understand their emotions, and start trusting themselves again. Whether you’re a teen dealing with big feelings, a college student trying to keep up, or a parent looking for support for your child, I’m here to help you find your footing and feel more grounded.

What to Remember When You’re Stressed About Reaching Your Goals

Let’s talk about goal stress and how to take the pressure off The pressure to achieve can sneak up on you. One moment you feel motivated and ready to get things done. The next, you are spiraling because you did not do enough today or someone on social media seems way ahead of you. If […]

Unlearning Nice Girl Conditioning: How to Stop Shrinking Yourself to Keep the Peace

So many of us were taught early on that being liked is the goal. That being “nice” means being quiet, agreeable, helpful, and never rocking the boat. On the surface, it sounds harmless. Who doesn’t want to be kind, right? But this version of “nice” isn’t about kindness. It’s about shrinking yourself so everyone else

Unlearning Nice Girl Conditioning: How to Stop Shrinking Yourself to Keep the Peace Read More »

How To, Personal Development, Women