Corrine

Hi, I’m Corrine, a therapist for when life feels like too much and you can’t figure out why. I work with young adults who are anxious, overwhelmed, or stuck in that “I should be fine, but I’m not” zone. My goal? To help you feel grounded, confident, and more like yourself again. In therapy with me, there’s no pressure to have it all together. You can show up tired, unsure, or mid–existential crisis; I’ll meet you where you are. We’ll talk things through, laugh when we can, and untangle what’s been weighing you down. I believe growth doesn’t have to be scary; sometimes it’s just about taking one honest step at a time. If you’re ready to stop overthinking and start actually feeling better, I’d love to help you get there.

What It Really Means When You Cry in Therapy (And Why It’s Totally Okay)

Let’s be honest. Crying in front of another person can feel deeply uncomfortable. Add a quiet therapy room, a box of tissues, and all the things you’ve been holding in, and suddenly you’re crying while someone calmly nods and listens. If you’ve cried in therapy or are worried you might, you’re definitely not alone. It’s […]

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Emotions, Therapy
How to Tell If You’re Stuck in the Doomscrolling Spiral (And What It’s Doing to Your Brain)

How to Tell If You’re Stuck in the Doomscrolling Spiral (And What It’s Doing to Your Brain)

You know how it starts. You’re just going to check one thing. A quick peek at the news, maybe see what’s trending, scroll a little before bed. Ten minutes, tops. Suddenly it’s 1:12 a.m., your phone’s at 6%, and you’re convinced the world might actually be ending. Welcome to doomscrolling—your brain’s least fun way to

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Boundaries, How To, Social Media
What to Do When You Feel Abandoned: A Therapist's Guide to Navigating Emotional Disconnection

What to Do When You Feel Abandoned: A Therapist’s Guide to Navigating Emotional Disconnection

Feeling abandoned isn’t just about someone walking away. It’s that deep, gut-twisting ache that makes you question if you’re enough, if people care, or if you can really trust anyone to stay. It might come from a breakup, a friendship that faded, or growing up with a parent who was there but never really there.

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Attachment, Connection, Emotions, Guides, Relationships, Therapists
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