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Challenges

The Balancing Act: Navigating the Waters of Permaparenting

The Balancing Act: Navigating the Waters of Permaparenting

Picture this: It’s 7 pm on a Tuesday. You’re in the middle of preparing dinner, helping with homework, and somewhere in the background, your phone buzzes with an email from work that just can’t wait. Welcome to the world of permaparenting, where the line between being a parent and just being… well, you, seems to […]

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Navigating Through the Storm: Overcoming the Pain of Being Cheated On

Imagine you’re walking through your favorite park, the sun is shining, the birds are singing – it’s a perfect day. Suddenly, the skies darken, and a storm hits. You’re caught off guard, unprepared. This is what discovering infidelity can feel like – a sudden storm disrupting your sunny path. Being cheated on is a profound

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Tackling the Bully: Strategies for Standing Strong

Tackling the Bully: Strategies for Standing Strong

Bullying – it’s a word that conjures up images of schoolyard taunts and social media trolls. But let’s face it, bullies don’t just disappear after high school. They lurk in office corridors, at family gatherings, and sometimes, unfortunately, in our circle of friends. Dealing with a bully can feel like navigating a minefield, but with

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When You’re Keeping It Together, But Barely

When You’re Keeping It Together, But Barely

Have you ever seen someone who seems to have it all together – they’re rocking their job, nailing their social life, and yet, beneath that polished exterior, there’s an undercurrent of sadness, fatigue, or emptiness? This paradox is what many term as ‘functional depression,’ a lesser-known but equally significant cousin of major depression. The Mask

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Seven Self-Sabotaging Habits You Need to Stop Doing

Seven Self-Sabotaging Habits You Need to Stop Doing

Ever feel like you’re your own worst enemy? Like there’s a mini-version of yourself on your shoulder whispering, “Hey, maybe you should rethink that”? Well, welcome to the club of self-sabotage. Sometimes, we unknowingly adopt habits that hinder our growth and well-being. Let’s shed light on these and start the journey to kick them to

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