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Children

Empowering Reads: Books Every Girl Needs for Building Self-Confidence

Self-esteem is a crucial factor in our mental and emotional well-being. Girls, in particular, may struggle with low self-esteem for reasons such as societal pressures, social media, and unrealistic beauty standards. As a result, it is important to provide girls with resources to help them develop a positive self-image. “I Am Enough” by Grace Byers …

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Uncovering the Benefits of Lego Therapy for Children

Lego has been a favorite toy for kids and adults alike for generations. It offers endless opportunities for creativity, problem-solving, and imaginative play. However, did you know that Lego can also be used as a therapeutic tool? Lego therapy is a form of play therapy that has been gaining popularity in recent years. The Concept …

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Q+A with Keiko

Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Myers Briggs (MBTI) ENTJ Enneagram type 8w7 Zodiac sign Virgo Hogwarts house Slytherin Love language Acts of services Favorites What’s your favorite season and why? Winter. I love snow, fuzzy blankets, and hot …

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