Are Your Cell Phone Habits Fueling Anxiety? Here’s What to Know
If you’ve ever felt a pang of anxiety when you can’t find your phone or caught yourself endlessly scrolling late at night, you’re not alone. Our relationship with cell phones is complicated—it’s like carrying the world in your pocket, but sometimes that pocket feels unbearably heavy. The way we interact with our devices can have […]
Are Your Cell Phone Habits Fueling Anxiety? Here’s What to Know Read More »
Anxiety, Coping Skills, Social Media