Manic episodes are a common symptom of bipolar disorder, a mental health condition that affects approximately 2.8% of the U.S. population. A manic episode is a period of abnormally elevated, expansive, or irritable mood, energy, and activity that lasts for at least one week. During a manic episode, individuals may experience feelings of grandiosity, impulsivity, …
Mental health is a crucial aspect of our overall well-being. It affects how we think, feel, and behave. However, talking about mental health can be difficult, and admitting that you might need therapy can be even harder. It can be especially challenging to bring up the subject with your parents. After all, they may have …
Depression is a serious mental health issue that affects many people, and if someone you know is struggling with depression, it can be difficult to know how to help them. Caring for someone with depression can be challenging, but there are things that you can do to support them and help them feel better. Understanding …
Everyone has those days when they feel like a rain cloud is hovering overhead, right? But, when these days transform into weeks and even months, it might be more than just “a bad day.” Depression is like that sneaky dust that settles into the nooks and crannies of our minds, and sometimes the weight of …
Cleaning Tips for Depression: A Guide for a Clear Space and Mind Read More »
Depression is a mental illness that affects millions of people around the world. It can be a debilitating condition that leaves people feeling helpless, hopeless, and alone. For those who have been struggling with depression for years, it can seem like there is no end in sight. However, it is important to remember that depression …
How to Find Strength After Years of Mental Illness Read More »
You must be logged in to post a comment.