Have you ever wondered why it seems easier to spend forever with someone at the beginning but after a few years forever seems like…well…forever? While we want to be an old happy couple in the future sometimes that can seem unrealistic or dang near impossible. We grow and change as Read more…
One of the most difficult things to manage in our relationships is our feelings of anger. In fact, it may be the most troublesome emotion to work through for all of us. We all know how much damage we do to all our relationships when we express our anger without Read more…
Feeling seen and understood is one of foundational cores of any relationship. If your partner understands and listens to you, that certainty can calm your anxiety; reduce conflict and promote closeness even when you disagree. “You get me” may be even more important than “I love you” in long relationships Read more…
We’re all hearing about it. And whether or not we want to believe it, there have been confirmed cases of the Coronavirus in Montgomery County. We know that there have been school closings, news reports, etc. This has resulted in many people stocking up on cleaning supplies so much so Read more…
Betrayal in a relationship, whether with a friend, family member, or intimate partner, can be so damaging to the betrayed partner that it can cause symptoms of Post Traumatic Stress Disorder or PTSD. These symptoms can include, but aren’t limited to, Nightmares Hyper-vigilance Numbing Withdrawal from others Agitation/irritability Self-destructive behaviors Read more…