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An Introduction to Journaling

I’ll bet you write daily. Facebook posts. Instagram posts. Tweets. Texts. Recording our experiences is human nature – hey, how else have we gotten so many novels, textbooks, and research? We can use our natural urge to record to our benefit! Journaling is a form of writing that not only Read more…

Journal Prompts

Self-Discovery Journal Prompts In what situations has my greatest strength served me well? What are ten things I am grateful for this week? What can I do to take better care of myself? What do I need more of in my life? What does my ideal day look like? What Read more…