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Wouldn't it be amazing to know you're making changes, feeling heard, and enhancing your life?

DBT groups and intensives at Blossom are a ✨ whole vibe ✨ for getting your sh*t together and living your best life!

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Four amazing opportunities to join us

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Listen, we get it.

What it's like to know you want to make a change, but not sure where to even start.

How it feels when your friends and family just don't understand what you're going through.

What it's like to spend hours in individual therapy, but start to feel like you're treading water.

What it's like to think you're the only one struggling to make progress on your goals.

Or why it's so hard to jUsT tHiNk PoSiTiVe 🙄 or whatever other silly "advice" people think they're giving you.

It's why we do things differently - a carefully curated space that goes beyond stuffy, traditional talk therapy. A place to feel heard and seen. A safe spot to share your feelings, find support, and get guidance from therapists who know your worth and see your potential.

We've got you covered

Here's the logistics and the therapy talk. Feel free to skip if you already know you're on board🙃

DBT is an effective treatment approach for helping people make positive and long-term behavior changes to create a life worth living. DBT is similar to taking a class, and we cover four major topics:

  • Develop mindfulness skills to respond effectively, rather than react, and to calm down in a healthy way
  • Learn effective coping skills to manage stressors, crises, and big emotions
  • Create an individualized self-care coping toolbox to reduce distressful feelings and thoughts that often lead to problematic behaviors
  • Learn to create healthy relationships, manage conflicts, and communicate effectively
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DBT skills can be used for essentially everything and anything! What we commonly see in our groups are:

  • Anxiety
  • Depression
  • Self-harm
  • Gender and sexual identity challenges
  • Trauma
  • Social/peer struggles
  • Stress management
  • Impulse control
  • Self-esteem struggles

What's included

We're here to help you do your BEST work and we know you'll need some stellar supplies to get the most out of our program! All participants receive:

  • 100-page diary card notepad
  • Workbooks/handouts
  • Lifetime access to our digital skill portal
  • Parent portal access and support to follow along
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Groups are a 16-week commitment and cost $80 per session. Superbills are provided for out-of-network reimbursement. Online groups are currently available for Pennsylvania residents only. Enroll at any point, even after the start date! All participants are required to attend a free 30-minute consult with the DBT clinician to assess fitness and appropriateness.

DBT teen Collegeville, PA Tuesdays starting 9/27 6PM to 7:30PM EDT
DBT college Collegeville, PA Tuesdays starting 9/27 7:30PM to 9PM EDT
DBT teen online Wednesdays starting 9/28 6PM to 7:30PM EDT
DBT college online Wednesdays starting 9/28 7:30PM to 9PM EDT

Enroll today!

Fill out the form below and we'll get back to you within two days to set up your free 30-minute consult!

    Your Name

    Your Email

    Your Phone Number

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    Which DBT program(s) are you interested in?

    Any additional information you would like to share: