Working from home has become a new normal for many people due to the COVID-19 pandemic. While some people may enjoy the flexibility of working from home, others may feel isolated and depressed. The lack of social interaction, the monotony of daily routines, and the blurred lines between work and personal life can all contribute …
Coping with the Emotional Challenges of Working from Home Read More »
Starting off the day on a positive note can have a significant impact on your overall mood and productivity. Positive affirmations are a simple yet effective way to shift your mindset and help you focus on the positive aspects of your workday. By saying affirmations before work, you can set the tone for a successful …
Manifest Success: Affirmations to Set a Positive Tone Before Work Read More »
The primary role of a therapist is to create a safe and non-judgmental environment for their clients. They do this by listening actively, providing support, and helping clients navigate their emotions, thoughts, and behaviors. Therapists are trained to maintain professional boundaries and avoid any behavior or action that could harm the client or the therapeutic …
How much information does a therapist reveal about themselves in counseling? Read More »
Have you ever felt stuck in a job that drains you of all your energy and motivation? You’re not alone. According to a recent study, around 85% of people worldwide feel unhappy at work. However, making the decision to quit a stable job can be daunting, and fear of the unknown often keeps people in …
Why Quitting Your Job Could Be The Healthiest Decision You Make Read More »
I loved reading for as long as I can remember. I discovered my first favorite author, Roald Dahl, in elementary school, and I credit his books for sparking my interest in reading. I strayed away from reading fiction books throughout most of college; probably from burn out after all the required readings I was doing. …
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