🌟 Winter 2026 Groups Are Here!

Real support. Real skills. Real connection.

Our Winter 2026 groups are here to help kids, teens, and adults build confidence, manage stress, and feel supported through big feelings and new routines.

Groups begin the week of January 19 and run through mid-April.
Spots are limited, so early sign-up is strongly encouraged.

📍 In-person groups available in Collegeville, PA
💻 Virtual groups available statewide across Pennsylvania

📍 View All Groups by Category or
🗓 View Full Schedule Table
👉 Not Sure? Find Your Group Match ↓
Blossom Counseling
🛋️ In-Person Groups in Collegeville, PA

Girl
World

Big feelings, friendship drama, and growing up. We get it.

Girl World is a supportive, skills-based group for middle school girls who want to build confidence, set boundaries, and create kinder connections.

✨ 8 sessions
📅 Tuesdays, 5:00 to 6:00 PM
💰 35 dollars per session

Build Confidence. Set Boundaries. Find Your People.

💬 What’s Girl World?
Girl World is more than just a group—it’s your daughter’s space to grow, shine, and feel truly supported.

This group helps middle school girls navigate friendship drama, build self-esteem, and learn real-life skills for healthy relationships. Through creative activities, peer connection, and expert support, Girl World empowers girls to feel confident, kind, and in control.

✅ Here’s What She’ll Get:
👯‍♀️ A supportive group of girls ages 11–14
🧠 Weekly themed activities that build confidence + coping tools
📚 Access to parent handouts & resources
🕒 8 sessions total — Tuesdays, 5:00–6:00 PM
💰 $35/session or $240 if paid in full
🆓 Includes a free 30-minute consult before the group begins
🎁 Includes a final 30-minute parent wrap-up session

📍 In-Person (Collegeville, PA): Tuesdays, 5:00–6:00 PM

✨ Best Fit For:
Middle school girls who are ready to:
🌸 Build confidence and self-respect
🛑 Set boundaries with toxic friendships
💬 Develop healthier communication and decision-making skills

🌟 Ready to join Girl World?
Spots are limited and fill fast. Start with a free consult—we’ll help you decide if this group is the right fit for your child.

Learn More About Girl World

School Is Stressing Me Out

School stress, test anxiety, and perfectionism can take a toll.

This group supports kids ages 8 to 12 who want tools to feel calmer, braver, and more in control both in and out of the classroom.

✨ 8 sessions
📅 Wednesdays, 4:00 to 5:00 PM
💰 30 dollars per session

Feel Calmer. Worry Less. Take Back Control.

💬 What’s School Is Stressing Me Out!?
This group is a supportive space where kids ages 8–12 can learn to manage school-related anxiety, perfectionism, and pressure—without feeling like they’re in class.

Through creative activities, group support, and kid-friendly coping tools, we help kids feel more confident, calm, and in control when it comes to schoolwork, test days, and classroom stress.

✅ Here’s What They’ll Get:
📚 Weekly tools to handle test anxiety, perfectionism, and academic stress
👯 A supportive peer group of kids ages 8–12
🧠 Mindfulness and emotional regulation strategies they can actually use in school
🕒 8 sessions total — Tuesdays, 4:00–5:00 PM
💰 $30/session (commitment to all sessions required)
🆓 Includes a free 30-minute consult before the group begins
🎁 Includes a final 30-minute parent wrap-up session

📍 In-Person (Collegeville, PA): Tuesdays, 4:00–5:00 PM

✨ Best Fit For:
Kids ages 8–12 who:
🧠 Worry about grades, tests, or disappointing others
🚨 Feel overwhelmed or shut down during homework or school
🎯 Want tools to handle stress and pressure more confidently

🌟 Ready to feel less stressed about school?
Spots are limited and fill quickly. Start with a free consult—we’ll help you decide if this group is the right fit for your child.

Learn More About This Group

Chill Group for Sensitive Souls

Loud world. Big feelings. Sensitive heart. This group gets it.

Ocean Vibes helps empathetic tweens ages 10 to 14 reset, express themselves, and learn gentle tools to manage emotions.

✨ 6 sessions
📅 Wednesdays, 5:15 to 6:15 PM
💰 30 dollars per session

Feel Calmer. Recharge Weekly. Embrace Your Sensitive Side.

💬 What’s Ocean Vibes?
Ocean Vibes is a gentle, supportive space for tweens ages 10–14 who feel deeply, think a lot, and sometimes just need a break from the noise of everyday life.

Through mindfulness, creative expression, and calming group rituals, we help sensitive and empathetic kids develop the tools they need to ride emotional waves, recharge their energy, and build lasting self-trust.

✅ Here’s What They’ll Get:
🌊 Weekly calming rituals, mindfulness practices, and emotional tools
🎨 Creative activities like journaling, art, and sensory play
🤝 A supportive peer group of other sensitive, thoughtful tweens
🧘 Space to slow down, reflect, and build emotional strength
🕒 6 sessions total — Wednesdays, 5:00–6:00 PM
💰 $30/session (commitment to all sessions required)
🆓 Includes a free 30-minute consult before the group begins

📍 In-Person (Collegeville, PA): Wednesdays, 5:00–6:00 PM

✨ Best Fit For:
Tweens ages 10–14 who:
🌪️ Feel overstimulated or overwhelmed in busy or loud settings
💗 Are naturally empathetic, creative, or introspective
🧠 Want gentle tools to manage their emotions and energy
👯 Thrive in smaller, calm social settings where they can be themselves

🌟 Ready for your tween to feel more centered and understood?
Spots are limited and fill quickly. Start with a free consult—we’ll help you decide if Ocean Vibes is the right fit for your child.

Learn More About This Group

LGBT Teen
Kiki

Your story matters. Your identity matters. So does finding your people.

Kiki is a supportive hangout for LGBTQ+ teens who want connection, community, and a space where they can show up fully as themselves.

✨ 6 sessions
📅 Every other week
💰 25 dollars per session

Discover Your People. Share Your Story. Shine Bright.

💬 What’s the Kiki?
The LGBT Teen Kiki is more than a group—it’s your space to be unapologetically you.

Led by Corrine Enderline, like-minded teens, this group blends real talk, connection, and community. Whether you’re exploring identity, navigating friendships, or just need a space to breathe and belong, this is where you’ll be seen, heard, and celebrated.

✅ Here’s What You’ll Get:
🎉 A supportive group of LGBT peers ages 13–17
💬 Expert guidance from Corrine
📚 Access to handouts, reflection prompts & resources
🕒 6 sessions total — every other week
💰 $25/session or $100 if paid in full
🆓 Includes a free 30-minute consult before the group starts

🗓 In-Person (Collegeville, PA): Every other Monday, 5:00–6:00 PM

✨ Best Fit For:
LGBT teens who are ready to:
Expand their circle with affirming, real friendships
Explore and express identity in a safe space
Build confidence, clarity, and connection

🌟 Ready to Join the Kiki?
Spots are limited and fill fast. Start with a free consult—we’ll answer your questions and make sure this group is a good fit for you or your teen.

Learn More About the Kiki

Teen Girls Confidence Group

Ready to shine and feel like yourself again.

A fun and empowering group for teen girls who want more confidence, stronger friendships, and a deeper sense of self-worth.

✨ 8 sessions
👑 Every other Wednesday, 6:15 to 7:15 PM
💰 30 dollars per session

✨ Step Into Your Power. Celebrate Your Spark. Join Your Glow-Up Era.

💬 What’s In My Glow-Up Era?
It’s a space where teen girls can shine—without filters, pressure, or perfection.

This 8-week in-person group is all about self-esteem, sisterhood, and stepping fully into your confidence. Through fun workshops, creative expression, and real talk, we’ll help you build the kind of self-worth that sticks. Whether you’re feeling unsure, stuck, or ready to glow, this is your time.

✅ Here’s What You’ll Get:
👑 Biweekly in-person sessions in Collegeville, PA
💬 Expert support from a Blossom therapist
📚 Access to a resource hub with tools & handouts
🕒 8 sessions total – every other week
💰 $30/session or $200 if paid in full
🆓 Includes a free 30-minute consult before starting

🗓 In-Person (Collegeville, PA): Every other Wednesday, 6:15–7:15 PM

✨ Best Fit For:
Teen girls who are ready to:
🌟 Boost self-esteem and own their voice
🤝 Build new friendships in a judgment-free space
🎨 Express their unique strengths with confidence

🌟 Ready to Join the Glow-Up Era?
Spots are limited—book your free consult today and claim your space in this empowering experience. Let’s make this your most confident season yet.

Learn More About Glowing Up

Teen Anxiety Management

Anxious thoughts, social stress, and the pressure to keep it together can feel overwhelming.

Calm Era gives teens real tools to manage anxiety and feel more in control.

✨ 5 sessions
📅 Every other Thursday, 6:15 to 7:15 PM
💰 30 dollars per session

✨ Breathe Easier. Worry Less. Step Into Your Calm Era.

💬 What’s Calm Era All About?
It’s a space where anxious teens can feel seen, supported, and steady—even when life feels anything but.

This 5-session in-person group helps teens turn spirals into strategies with real tools, relatable support, and a chill, judgment-free vibe. Whether you're stressed about school, overwhelmed in social settings, or just tired of holding it all in, this is your place to reset and grow.

✅ Here’s What You’ll Get:
🌿 Biweekly in-person sessions in Collegeville, PA
💬 Expert support from a Blossom therapist
📚 Access to a resource hub with tools & handouts
🕒 5 sessions total – every other week
💰 $30/session or $100 if paid in full
🆓 Includes a free 30-minute consult before starting

🗓 In-Person (Collegeville, PA): Every other Thursday, 6:15–7:15 PM

✨ Best Fit For:
Teens who are ready to:
🧠 Ease anxious thoughts and emotional overwhelm
🤝 Connect with peers who truly get it
🛠️ Build confidence and practical coping skills

🌟 Ready to Start Your Calm Era?
Spots are limited—book your free consult today and take the first step toward a more grounded, confident you. Let’s make this your calmest season yet.

Learn More About This Era

DBT for High Schoolers

Build skills. Take action. Feel confident.

This 16-session DBT group helps teens build coping tools, improve emotional regulation, and strengthen relationships.

✨ 16 sessions
📅 Tuesdays, 7:30 to 9:00 PM
💰 80 dollars per session

Master Your Emotions. Build Your Skills. Step Into Your Power.

💬 What’s the Teen DBT Group?
Think of it as life skills training—built just for teens. This 16-session group helps high schoolers navigate emotions, manage stress, and build stronger relationships in real life (not just in theory). It’s supportive, structured, and seriously effective.

✅ Here’s What You’ll Get:
👥 Weekly in-person sessions in Collegeville, PA
📒 100-page diary card + printed workbooks
🌐 Lifetime access to our digital skills portal
👨‍👩‍👧 Parent portal access + support
🕒 16 sessions total – once a week
💰 $80/session or $1100 if paid in full
🆓 Includes a free 30-minute consult before starting

🗓 In-Person (Collegeville, PA): Mondays, 7:30–9:00 PM

✨ Best Fit For:
Teens who are ready to:
🧠 Learn how to manage big emotions
💬 Communicate clearly and confidently
💪 Build emotional strength in a space that actually gets it

🌟 Ready to join the DBT crew?
Spots are limited—book your free consult today and take the first step toward real growth.

Learn More About DBT

Zen Era: Teen Mindfulness

Find your calm. Build focus. Feel grounded.

Zen Era teaches mindfulness tools that teens can use every day to handle stress and reconnect with themselves.

✨ 8 sessions
🧘 Mondays, 6:15 to 7:15 PM
💰 30 dollars per session

Find Your Calm. Focus Your Energy. Embrace Your Zen.

💬 What’s Zen Era?
Zen Era is more than mindfulness—it’s a space for teens to reset, recharge, and reconnect.

This 8-week group blends movement, breathwork, sensory exercises, and emotional mindfulness in a way that actually feels useful (and even fun). Whether you’re overwhelmed, curious, or just tired of running on empty, this is your moment to pause and breathe.

✅ Here’s What You’ll Get:
🧘 Weekly in-person sessions in Collegeville, PA
💬 Expert guidance from a Blossom therapist
📚 Access to a digital resource hub
🕒 8 sessions total – once a week
💰 $30/session or $200 if paid in full
🆓 Includes a free 30-minute consult before starting

🗓 In-Person (Collegeville, PA): Mondays, 6:15–7:15 PM

✨ Best Fit For:
Teens who are ready to:
🌿 Learn practical tools for anxiety & stress
🌀 Connect with their emotions and their bodies
💬 Grow in a space that’s low-pressure, high-support

🌟 Ready to Start Your Zen Era?
Spots are limited—book your free consult today and see if this group feels like the right fit.

Learn More About Zen Era

DBT for Young Adults

Adulting is hard. Let’s make it easier.

A supportive space for ages 18 to 26 to build emotional resilience and stronger relationships and learn tools to manage life’s challenges.

✨ 16 sessions
📅 Tuesdays, 6:15 to 7:45 PM
💰 80 dollars per session

Discover Your Strength. Own Your Growth. Build a Life You Love.

💬 What’s the Group?
The DBT Young Adult Group is more than therapy—it’s your launchpad for real change.

This group offers young adults (ages 18–26) a dynamic, supportive space to learn life-changing skills, connect with peers, and build confidence through every high and low. Whether you're juggling college, career shifts, identity exploration, or just trying to stay grounded in your twenties—you belong here.

✅ Here’s What You’ll Get:
🎯 A welcoming, skills-based DBT group for ages 18–26
🧠 Expert guidance from a DBT therapist
📒 100-page DBT diary card notepad
📚 Workbooks, handouts, and lifetime access to our digital skill portal
🕒 16 sessions total — once per week
💰 $80/session or $1100 if paid in full
🆓 Includes a free 30-minute consult before the group begins

🗓 In-Person (Collegeville, PA): Tuesdays from 6:15–7:45 PM

✨ Best Fit For:
Young adults who want to:
Tame anxiety, overwhelm, or mood swing
Navigate identity, independence, or impulsivity
Strengthen relationships and communication
Build emotional resilience with real-world DBT tools

🌟 Ready to Do the Work?
Spots are limited and this group fills fast. Start with a free consult—we’ll talk through your goals and see if this is the right space for your next chapter.

Learn More About DBT

College Confidence Bootcamp

College is a big transition. Let’s prepare for it together.

A 6-week bootcamp for rising juniors, seniors, and recent grads who want to feel emotionally and practically ready for college.

✨ 6 weeks
📅 Tuesdays, 8:00 to 9:00 PM
💰 40 dollars per session

🎓 Step Into College With Confidence

💬 What’s the Group?
The College Confidence Bootcamp is more than prep—it’s your teen’s launchpad for a smoother, more empowered transition to college.

This 6-week group supports rising juniors, seniors, and recent grads (ages 16–18) as they prepare for the emotional and logistical shifts of college life. From making friends and managing time to setting boundaries and coping with big feelings, this bootcamp delivers real-world tools in a supportive, no-pressure space.

✅ Here’s What They’ll Get:
🧠 Weekly skills-focused sessions led by an experienced therapist
📅 6 structured modules focused on independence, confidence, and self-care
🧳 Tools to manage stress, emotions, and expectations
✍️ A personal wellness plan and a “Dear College Me” reflection letter
🎓 A time management system they’ll actually use
💌 Real connection with peers navigating the same transition
🆓 Includes a free 30-minute consult before the group begins

🗓 In-Person (Collegeville, PA): Tuesdays from 8:00–9:00 PM
💰 $40/session or $240 if paid in full (includes all materials)

✨ Best Fit For Teens Who Want To:
🔍 Feel more emotionally prepared for college
📚 Build focus and independence
💬 Learn how to ask for help and set boundaries
🧭 Gain clarity about what’s ahead—with support, not pressure

🌟 Ready to Help Them Thrive?
Spots are limited and tend to fill quickly. Start with a free consult—we’ll answer your questions and make sure the group feels like the right fit.

Learn More About the Bootcamp

Empowerment Era: Women’s Group

Feeling stuck, burnt out, or craving more connection.

Empowerment Era helps women strengthen confidence, reconnect with their values, and grow alongside supportive peers.

✨ 8 sessions
📅 Thursdays, 5:00 to 6:00 PM
💰 30 dollars per session

Step Into Your Power. Step Into Your Era.

💬 What’s the Empowerment Era?
Empowerment Era is your no-judgment, full-support space to rediscover your strength, confidence, and voice. This in-person group is for women who are craving deeper connection, inner growth, and a break from doing it all alone.

Whether you’re feeling stuck, stretched thin, or simply ready for more—you don’t have to figure it out by yourself anymore.

✅ Here’s What You’ll Get:
👯‍♀️ A supportive group of women growing together
📅 8 dynamic sessions focused on identity, self-worth, and self-compassion
🧘 Practices for building confidence and setting boundaries
📚 Bonus tools and handouts in a digital resource hub
💬 Connection, encouragement, and space to be fully yourself
🆓 A free 30-minute consult with a clinician before the group begins
💰 $30/session or $200 if paid in full

🗓 In-Person (Collegeville, PA): Thursdays, 5:00–6:00 PM

✨ Best Fit For:
Women 18+ who want to:
✅ Reconnect with themselves and their purpose
✅ Build confidence in a warm, nonjudgmental space
✅ Learn to quiet self-doubt and show up more fully
✅ Grow alongside others who are also ready to rise

🌟 Ready to Rise Into Your Empowerment Era?
This is your moment—your story, your spark, your next chapter.

Let’s build something powerful, together. Spots are limited, so start with a free consult and see if this group is right for you!

Learn More About This Era

Adult Mindfulness Group

Stress and overthinking can feel constant.

Mindful Era helps adults slow down, stay present, and build mindful routines that reduce tension and increase clarity.

✨ 8 sessions
📅 Thursdays, 7:30 to 8:30 PM
💰 30 dollars per session

Find Your Calm. Reclaim Your Presence. Welcome to Your Mindful Era.

💬 What’s the Mindful Era?
Mindful Era is your go-to space to slow down, breathe deeper, and navigate life with more clarity and less chaos. This in-person group is designed for adults who are ready to stop operating on autopilot and start showing up with intention.

Whether you’re overwhelmed by stress, struggling to stay present, or just craving a deeper connection to yourself—this group is your reset button.

✅ Here’s What You’ll Get:
🧘 Practical mindfulness skills for real-life stress
🧠 8 structured sessions with guided tools and exercises
💬 A warm, supportive group of adults on the same journey
📚 Access to handouts, tools, and a resource hub
🆓 A free 30-minute consult with a clinician before starting
💰 $30/session or $200 if paid in full

🗓 In-Person (Collegeville, PA): Thursdays, 7:30–8:30 PM

✨ Best Fit For:
Adults who want to:
✅ Feel calmer, more present, and less reactive
✅ Build focus, emotional awareness, and self-compassion
✅ Reduce stress and tension in mind and body
✅ Practice mindfulness in a real, non-intimidating way

🌟 Ready to Begin Your Mindful Era?
Let’s turn off the mental noise and reconnect with what matters. Start with a free consult—spots are limited, and your calm is calling.

Learn More About This Era

Adult ADHD Skills Group

Too many tabs open. We understand.

Focus Era helps adults strengthen organization, productivity, and time management using ADHD-friendly tools.

✨ 12 sessions
📅 Wednesdays, 7:30 to 9:00 PM
💰 60 dollars per session

Get Focused. Get Organized. Get in Your Era.

💬 What’s the Focus Era?
Focus Era is your no-fluff, high-impact space to turn everyday chaos into clarity. This in-person skills group is designed for adults who are tired of dropped balls, missed deadlines, and mental clutter—and ready to build better habits that stick.

Whether you have a formal ADHD diagnosis or just feel like your brain’s running 12 tabs at once, this group is your reset button.

✅ Here’s What You’ll Get:
🧠 A supportive group for adults who struggle with focus, time, and follow-through
📅 12 structured sessions with hands-on guidance
📚 Tools like planning systems, handouts, and a digital resource hub
💬 Community and accountability (and a few laughs along the way)
🆓 A free 30-minute consult with a clinician before the group starts
💰 $60/session or $600 if paid in full

🗓 In-Person (Collegeville, PA): Wednesdays, 7:30–9:00 PM

✨ Best Fit For:
Adults who want to:
✅ Get a handle on time management and task follow-through
✅ Feel less scattered and more grounded
✅ Build structure that actually works for their brain
✅ Connect with others who just get it

🌟 Ready to Step Into Your Focus Era?
Let’s ditch the disorganization and build your best systems—together. Spots are limited, so start with a free consult and see if this group is the right fit for you!

Learn More About This Era

Stress Management

Stress happens. Let’s learn to navigate it with confidence.

This group helps adults build tools for emotional resilience and regain a sense of control.

✨ 6 sessions
📅 Every other Wednesday, 5 to 6:00 PM
💰 30 dollars per session

Reclaim Your Calm. Recharge Your Energy. Reset Your Mindset.

💬 What’s the Resilience Era?
The Resilience Era is more than just stress relief—it’s your launchpad for thriving.

This in-person adult group offers a down-to-earth space to learn practical coping skills, connect with others who get it, and build the kind of emotional strength that actually sticks. Whether you're juggling work, relationships, or everyday overwhelm, we’ll help you bounce back stronger.

✅ Here’s What You’ll Get:
🧠 A supportive, no-judgment group for stressed-out adults
🎯 Guidance from qualified professionals
📚 Tools like handouts, coping strategies, and take-home resources
🕒 6 total sessions — every other week
💰 $30/session or $200 if paid in full
🆓 Includes a free 30-minute consult before the group starts

🗓 In-Person (Collegeville, PA): Every other Wednesday, 5:00–6:00 PM

✨ Best Fit For:
Adults looking to:
Manage daily stress or bounce back from life’s curveballs
Learn actionable coping tools that actually work
Feel heard, supported, and a little more in control

🌟 Ready to Start Your Resilience Era?
Let’s turn stress into your comeback story. Start with a free consult—we’ll help you decide if this group is the right fit. Spots are limited, so grab yours while they last!

Learn More About This Era
💻 Virtual Groups

LGBT Young Adult Kiki

Identity questions, chosen family, and finding your voice? We’ve got you.

Our LGBT Kiki is a fun, affirming space for young adults to
connect, share
openly, and celebrate who they are—with support from
peers who truly get it.

✨ 6-session group
🎉 Every other Monday from 6:00–7:00 PM EDT, virtually
💰 $25/session

Find Your People. Be Fully You. Thrive Together.

💬 What’s the Kiki?
The LGBT Young Adult Kiki isn’t just a group—it’s your space to connect, decompress, and grow alongside others who truly get it.

Led by expert clinicians and filled with affirming peers, this group blends humor, heart, and real conversations about identity, connection, and life in your 20s. Whether you’re exploring who you are or just craving community, this is where you’ll be seen, heard, and celebrated.

✅ Here’s What You’ll Get:
🎉 A supportive group of LGBT peers ages 18–26
💬 Expert guidance from a licensed therapist
📚 Access to handouts, prompts, and a private resource hub
🕒 6 sessions total — every other week
💰 $25/session or $100 if paid in full
🆓 Includes a free 30-minute consult before the group starts

🗓 Virtual: Every other Monday, 6:00–7:00 PM EDT

✨ Best Fit For:
LGBTQ+ young adults who are ready to:
🌈 Build community with affirming peers
🎭 Share openly and feel understood
💬 Explore identity, belonging, and self-expression in a judgment-free space

🌟 Ready to Join the Kiki?
Spots are limited and fill fast. Start with a free consult—let’s make sure it’s the right fit and get you connected. We can’t wait to welcome you.

Learn More About the Kiki

Teen Girls Confidence Group

Ready to shine?
We’ve got you.

In My Glow-Up Era is a fun, empowering group for teen girls who are ready to boost self-esteem, make
real friendships, and step fully into their confidence—sparkles,
sisterhood, and all.

✨ 8-session group
👑 Every other Tuesday from 5:00–6 PM EDT, virtually
💰 $30/session

✨ Step Into Your Power. Celebrate Your Spark. Join Your Glow-Up Era.

💬 What’s In My Glow-Up Era?
It’s a space where teen girls can shine—without filters, pressure, or perfection.

This 8-week in-person group is all about self-esteem, sisterhood, and stepping fully into your confidence. Through fun workshops, creative expression, and real talk, we’ll help you build the kind of self-worth that sticks. Whether you’re feeling unsure, stuck, or ready to glow, this is your time.

✅ Here’s What You’ll Get:
👑 Biweekly in-person sessions in Collegeville, PA
💬 Expert support from a Blossom therapist
📚 Access to a resource hub with tools & handouts
🕒 8 sessions total – every other week
💰 $30/session or $200 if paid in full
🆓 Includes a free 30-minute consult before starting

🗓  Virtual: Every other Tuesday, 5–6 PM EDT

✨ Best Fit For:
Teen girls who are ready to:
🌟 Boost self-esteem and own their voice
🤝 Build new friendships in a judgment-free space
🎨 Express their unique strengths with confidence

🌟 Ready to Join the Glow-Up Era?
Spots are limited—book your free consult today and claim your space in this empowering experience. Let’s make this your most confident season yet.

Learn More About Glowing Up

The Resilience Room

Life transitions, big feelings, and growing pains? You’re not alone.

The Resilience Room is a virtual group for teens navigating change—whether it’s a new school, shifting friendships, family stress, or identity exploration. Together, we’ll build real coping tools and a solid support system.

✨ 8-session group
💻 Wednesdays from 5:00–6:00 PM EDT, virtually
💰 $35/session

✨ Change Is Hard. But You’re Stronger Than You Think. Welcome to The Resilience Room.

💬 What’s The Resilience Room All About?
It’s a supportive, skills-based space for teens navigating life transitions—like starting at a new school, dealing with family changes, shifting friendships, or exploring their identity.

Over 8 virtual sessions, this group helps you manage stress, feel more grounded, and build emotional resilience. With weekly check-ins, real coping tools, and a judgment-free community of peers, you’ll feel less alone—and more like yourself again.

✅ Here’s What You’ll Get:
💻 Weekly virtual sessions via telehealth
💬 Expert guidance from a Blossom therapist
📓 Practical tools, handouts, and reflection prompts
🕒 8 sessions total
💰 $35/session (commitment to all sessions required)
🆓 Includes a free 30-minute consult before starting

🗓 Virtual: Wednesdays from 5:00–6:00 PM EDT

✨ Best Fit For:
Teens who are ready to:
🔄 Navigate change with more confidence and clarity
😵‍💫 Manage stress, anxiety, or uncertainty about the future
🤝 Connect with others going through similar experiences

🌟 Ready to Step Into the Resilience Room?
Spots are limited—book your free consult today and let’s build the tools, community, and confidence to handle whatever comes next. We’re in this together.

Learn More About The Group

Overthinkers Anonymous

Racing thoughts, test stress, and constant overthinking? We’ve got you.

Overthinkers Anonymous is a supportive, skills-based group
for teens who are ready to quiet their inner critic,
manage anxiety, and build real tools for confidence and calm.

✨ 6-session virtual group
🧠 Wednesdays from 6:00–7:00 PM EDT, virtually
💰 $30/session

Quiet the Noise. Challenge the Spiral. Find Your Calm.

💬 What’s Overthinkers Anonymous?
It’s a weekly virtual thought lab where teens (ages 12–16) learn to slow racing thoughts, challenge their inner critic, and build tools that actually help with stress, anxiety, and constant overthinking. Supportive, practical, and refreshingly real.

✅ Here’s What You’ll Get:
💻 Weekly virtual sessions with a licensed therapist
🧾 Digital handouts + take-home tools for anxiety and focus
📚 Strategies for test anxiety, social stress, and spiraling thoughts
🌐 Access to our resource hub with bonus content
🕒 6 sessions total – once a week
💰 $30/session
🆓 Includes a free 30-minute consult before starting

🗓 Virtual (Telehealth): Wednesdays, 6:00–7:00 PM EDT

✨ Best Fit For:
Teens who are ready to:
🌀 Break out of the overthinking cycle
💬 Practice healthier self-talk and thinking patterns
🧠 Feel more confident, clear-headed, and in control

🌟 Ready to join the thought lab?
Spots are limited—book your free consult today and help your teen move from spiraling to grounded.

Learn More About This Group

Teen Anxiety Management

Anxious thoughts, social stress, and pressure to keep it together? We see you.

Calm Era is a supportive, skills-based group for teens
who want to manage anxiety, feel more in control,
and handle life’s ups and downs with confidence—not overwhelm.

✨ 5-session group
🎉 Every other Thursday from 7–8PM EDT virtually
💰 $30/session

✨ Breathe Easier. Worry Less. Step Into Your Calm Era.

💬 What’s Calm Era All About?
It’s a space where anxious teens can feel seen, supported, and steady—even when life feels anything but.

This 5-session in-person group helps teens turn spirals into strategies with real tools, relatable support, and a chill, judgment-free vibe. Whether you're stressed about school, overwhelmed in social settings, or just tired of holding it all in, this is your place to reset and grow.

✅ Here’s What You’ll Get:
🌿 Biweekly in-person sessions in Collegeville, PA
💬 Expert support from a Blossom therapist
📚 Access to a resource hub with tools & handouts
🕒 5 sessions total – every other week
💰 $30/session or $100 if paid in full
🆓 Includes a free 30-minute consult before starting

🗓 Virtually: Every other Thursday, 7PM-8PM EDT

✨ Best Fit For:
Teens who are ready to:
🧠 Ease anxious thoughts and emotional overwhelm
🤝 Connect with peers who truly get it
🛠️ Build confidence and practical coping skills

🌟 Ready to Start Your Calm Era?
Spots are limited—book your free consult today and take the first step toward a more grounded, confident you. Let’s make this your calmest season yet.

Learn More About This Era

DBT for Young Adults

Adulting, emotions, and big life changes? We’ve got you.

Our DBT Skills Group for Young Adults is a supportive, skills-based space for ages 18–26 to build emotional resilience, strengthen relationships, and gain real tools to navigate life’s twists and turns—without the overwhelm.

✨ 16-session group
🎯 Wednesdays from 7:30PM-9:00PM EDT, virtually
💰 $80/session

Discover Your Strength. Own Your Growth. Build a Life You Love.

💬 What’s the Group?
The DBT Young Adult Group is more than therapy—it’s your launchpad for real change.

This group offers young adults (ages 18–26) a dynamic, supportive space to learn life-changing skills, connect with peers, and build confidence through every high and low. Whether you're juggling college, career shifts, identity exploration, or just trying to stay grounded in your twenties—you belong here.

✅ Here’s What You’ll Get:
🎯 A welcoming, skills-based DBT group for ages 18–26
🧠 Expert guidance from a DBT therapist
📒 100-page DBT diary card notepad
📚 Workbooks, handouts, and lifetime access to our digital skill portal
🕒 16 sessions total — once per week
💰 $80/session or $1100 if paid in full
🆓 Includes a free 30-minute consult before the group begins

🗓 Virtually on Wednesdays from 7:30PM to 9PM EDT

✨ Best Fit For:
Young adults who want to:
Tame anxiety, overwhelm, or mood swing
Navigate identity, independence, or impulsivity
Strengthen relationships and communication
Build emotional resilience with real-world DBT tools

🌟 Ready to Do the Work?
Spots are limited and this group fills fast. Start with a free consult—we’ll talk through your goals and see if this is the right space for your next chapter.

Learn More About DBT

Adult ADHD Skills Group

Too many tabs open? We’ve got you.

Focus Era is a supportive, skills-based group for adults who want to get organized, boost productivity,
and finally feel in
control—no diagnosis required, just ADHD vibes welcome.

✨ 12-session group
🎯 Mondays from 7:00–8:30 PM EDT, virtually
💰 $60/session

Get Focused. Get Organized. Get in Your Era.

💬 What’s the Focus Era?
Focus Era is your no-fluff, high-impact space to turn everyday chaos into clarity. This in-person skills group is designed for adults who are tired of dropped balls, missed deadlines, and mental clutter—and ready to build better habits that stick.

Whether you have a formal ADHD diagnosis or just feel like your brain’s running 12 tabs at once, this group is your reset button.

✅ Here’s What You’ll Get:
🧠 A supportive group for adults who struggle with focus, time, and follow-through
📅 12 structured sessions with hands-on guidance
📚 Tools like planning systems, handouts, and a digital resource hub
💬 Community and accountability (and a few laughs along the way)
🆓 A free 30-minute consult with a clinician before the group starts
💰 $60/session or $600 if paid in full

🗓 Virtual: Mondays 7:00PM to 8:30PM EDT

✨ Best Fit For:
Adults who want to:
✅ Get a handle on time management and task follow-through
✅ Feel less scattered and more grounded
✅ Build structure that actually works for their brain
✅ Connect with others who just get it

🌟 Ready to Step Into Your Focus Era?
Let’s ditch the disorganization and build your best systems—together. Spots are limited, so start with a free consult and see if this group is the right fit for you!

Learn More About This Era

Anxiety Management

Anxious thoughts, nonstop stress, and no time to breathe? We’ve got you.

Unshakable Era is a supportive, skills-based group for adults ready to manage anxiety, build resilience, and stay grounded—no matter what life throws your way.

✨ 5-session virtual group
🧘‍♂️ Every other Tuesday from 7:00–8:00 PM ET
💰 $30/session

Step Into Calm. Step Into Your Unshakable Era.

💬 What’s the Unshakable Era?
Unshakable Era is your go-to space for turning anxiety into clarity and overwhelm into resilience. This virtual group is designed for adults who are ready to stop spiraling and start showing up for life with steadiness, confidence, and real tools that work.

Whether your stress is work-related, parenting-fueled, or just the result of life being a lot—you don’t have to manage it alone.

✅ Here’s What You’ll Get:
🧠 A supportive space to learn, reset, and grow
📅 5 focused sessions on stress reduction, emotional regulation, and resilience
🧘 Strategies for calming your body, shifting anxious thoughts, and staying grounded
📚 Access to a digital resource hub with worksheets and tools
💬 Shared support from peers who get it—and a therapist who’s got your back
🆓 A free 30-minute consult with a clinician before the group begins
💰 $30/session or $100 if paid in full

🗓 Telehealth: Every other Tuesday from 7:00–8:00 PM ET

✨ Best Fit For:
Adults who want to:
✅ Stop letting anxiety run the show
✅ Build tools for managing stress in real time
✅ Feel more in control of their emotions and schedule
✅ Connect with others in a safe, relatable environment
✅ Get intentional about their mental health this season

🌟 Ready to Enter Your Unshakable Era?
Let’s replace panic with peace—and do it together. Spots are limited, so grab a free consult to see if this group’s right for you!

Learn More About This Era

Adult Mindfulness Group

Stress, overthinking, and nonstop to-do lists? We’ve got you.

Mindful Era is a calming, skills-based group for adults ready
to slow down, feel more grounded, and bring presence into
their daily routine—without judgment or fluff.

✨ 8-session group
🧘 Thursdays from 6–7 PM EDT, virtually
💰 $30/session

Find Your Calm. Reclaim Your Presence. Welcome to Your Mindful Era.

💬 What’s the Mindful Era?
Mindful Era is your go-to space to slow down, breathe deeper, and navigate life with more clarity and less chaos. This in-person group is designed for adults who are ready to stop operating on autopilot and start showing up with intention.

Whether you’re overwhelmed by stress, struggling to stay present, or just craving a deeper connection to yourself—this group is your reset button.

✅ Here’s What You’ll Get:
🧘 Practical mindfulness skills for real-life stress
🧠 8 structured sessions with guided tools and exercises
💬 A warm, supportive group of adults on the same journey
📚 Access to handouts, tools, and a resource hub
🆓 A free 30-minute consult with a clinician before starting
💰 $30/session or $200 if paid in full

🗓 Thursdays from 6-7PM EDT, virtually

✨ Best Fit For:
Adults who want to:
✅ Feel calmer, more present, and less reactive
✅ Build focus, emotional awareness, and self-compassion
✅ Reduce stress and tension in mind and body
✅ Practice mindfulness in a real, non-intimidating way

🌟 Ready to Begin Your Mindful Era?
Let’s turn off the mental noise and reconnect with what matters. Start with a free consult—spots are limited, and your calm is calling.

Learn More About This Era
🗓 Full Schedule at a Glance
LGBT Kiki (Young Adult Edition) Monday 6:00 – 7:00pm EDT Virtual 18-26 Biweekly
Focus Era: Adult ADHD Group Monday 7:00 – 8:30pm EDT Virtual 18+ Weekly
Glow-Up Era: Confidence Group for Teens Tuesday 5:00 – 6:00pm EDT Virtual 13-17 Biweekly
Real Talk for Teens: Breakups & Ghosting Tuesday 6:00 – 7:00pm EDT Virtual 13-17 Weekly
Unshakable Era: Adult Anxiety Tuesday 7:00 – 8:00pm EDT Virtual 18+ Biweekly
Resilience Room: Coping with Change Wednesday 5:00 – 6:00pm EDT Virtual 13-17 Weekly
Overthinkers Anonymous Wednesday 6:00 – 7:00pm EDT Virtual 12-16 Weekly
DBT Young Adult Group Wednesday 7:30 – 9:00pm EDT Virtual 18-26 Weekly
Mindful Era: Adult Mindfulness Thursday 6:00 – 7:00pm EDT Virtual 18+ Weekly
Calm Era: Teen Anxiety Thursday 7:00 – 8:00pm EDT Virtual 13-17 Biweekly
School is Stressing Me Out Wednesday 4:00 – 5:00pm EDT Collegeville, PA 8-12 Weekly
Chill Group for Sensitive Souls Wednesday 5:15 – 6:15pm EDT Collegeville, PA 10-14 Weekly
LGBT Teen Kiki Monday 5:00 – 6:00pm EDT Collegeville, PA 13-17 Biweekly
Zen Era: Teen Mindfulness Group Monday 6:15 – 7:15pm EDT Collegeville, PA 13-17 Biweekly
DBT Skills Group for High Schoolers Monday 7:30 – 9:00pm EDT Collegeville, PA 13-17 Weekly
Girl World Tuesday 5:00 – 6:00pm EDT Collegeville, PA 10-13 Weekly
DBT Skills Group for Young Adults Tuesday 6:15 – 7:45pm EDT Collegeville, PA 18-26 Weekly
College Confidence Bootcamp Tuesday 8:00 – 9:00pm EDT Collegeville, PA 15-18 Weekly
Resilience Era: Adult Stress Management Wednesday 5:00 – 6:00pm EDT Collegeville, PA 18+ Biweekly
In My Glow-Up Era: Teen Girls Confidence Group Wednesday 6:15 – 7:15pm EDT Collegeville, PA 13-17 Biweekly
Focus Era: Adult ADHD Skills Group Wednesday 7:30 – 9:00pm EDT Collegeville, PA 13-17 Weekly
Empowerment Era: Women’s Group Thursday 5:00 – 6:00pm EDT Collegeville, PA 18+ Weekly
Calm Era: Teen Anxiety Management Group Thursday 6:15 – 7:15pm EDT Collegeville, PA 13-17 Biweekly
Mindful Era: Adult Mindfulness Group Thursday 7:30 – 8:30pm EDT Collegeville, PA 18+ Weekly
❓ Not Sure Which Group Is Right for You?

Take our quick, judgment-free quiz.

We’ll match you with a group based on your goals, age, schedule, and needs.

💡 Just answer a few thoughtful questions and we’ll match you with a group that fits your vibe, goals, and schedule.

👉 Take the quiz to the right and discover your best-fit group!

Ready to Join a Group That Gets You?

Whether you want more calm, connection, confidence, or clarity, we have a group that fits your season of life.





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