Dive Into Your Empowerment Era
Are you craving a change, a spark, or maybe a full-blown transformation? Say no more! You’ve just found your squad. Over the next eight weeks, our Empowerment Era group will become your personal cheerleading team, thought-provoking classroom, and cozy living room—all rolled into one vibrant community.
Here’s What We’re All About:
- Building Relationships: Imagine a space where every story matters, including yours. Together, we’ll share laughs, swap lessons, and support each other in every step of our personal journeys.
- Discovering Strengths: You're stronger than you know, and we’re here to prove it. Find your inner strength with the support of peers who are rooting for you as loudly as you’ll cheer for them.
- Redefining Self-Image: Tired of being your own toughest critic? It’s time to shift gears. Challenge those self-limiting beliefs and start owning your successes and spectacular mishaps alike.
- Practicing Compassion: Life’s a wild ride with its fair share of ups and downs. We’ll equip you with the tools of mindfulness and self-compassion to navigate through the bumpy roads with grace and grit.
Join us and turn the ordinary into the extraordinary. This is your moment to rise, to challenge the status quo, and to ignite a new chapter where you are the heroine of your own story. Dust off your dreams and let’s get started. Together, we can do anything!
Bring your sparkle, bring your spirit, and let’s make this era one for the books. Because here, every woman’s empowerment lights up the path for another. Ready, set, empower!
BEST FIT FOR
This group is the perfect match for any woman aged 18 and up who's ready to embrace her power, deepen her self-awareness, and connect with a vibrant community that cheers each other on. Whether you're looking to shatter glass ceilings, rewrite personal narratives, or simply find your tribe, you'll fit right in here. So if you're eager to explore your strengths, challenge your limits, and celebrate your unique journey, our Empowerment Era group is calling your name! Join us and let’s grow, empower, and shine together. 🌟
WHAT YOU'LL GET
- Initial 30-min consult with one of our clinicians, free of charge
- Resource hub with handouts and other supplementary content to support your journey
- Support from peers and professionals
PRICING+FEES
$30 per session
$200 if paid in full at the first session
This group requires a commitment to all 8 sessions
DATES+TIMES
In-person in Collegeville, PA: Thursdays from 5:00PM-6:00PM EDT
Telehealth: Fridays from 2:00PM-3:00PM EDT
discover your worth
Life is hard enough; we don't have to be so hard on ourselves!
Telehealth Group Available for Clients In:
discover your worth
Life is hard enough; we don't have to be so hard on ourselves!
Frequently Asked Questions
Absolutely anyone who identifies as a woman and is aged 18 or older is welcome to join our Empowerment Era therapy group! Whether you're looking to spark new personal insights, connect with like-minded ladies, or simply add a dash of empowerment to your life, you’ll fit right in. So, if you’re ready to explore, grow, and laugh a lot along the way, we can’t wait to welcome you to the squad. Let’s soar together! 🚀💖
The women's empowerment group program consists of weekly sessions that span over a period of 8 weeks. Each session lasts for 60 minutes.
Yes, we offer individual counseling as a supplementary service alongside the group therapy. This allows you to receive personalized attention and focus on specific needs.
This group is provided out-of-network. We will supply you with superbills at the end of the month for reimbursement from your insurance company.
Our groups have a minimum of five group members and a maximum of nine.
We rotate our clinicians depending on the season/cycle! You'll have the same therapist for all of your sessions, but depending on the time of year you join, it will likely be a different therapist than the season before!
We offer this group either in-person in our Collegeville, PA location, or virtually to clients in the states listed in our map above.
Each session in our Empowerment Era group is designed to spark joy, insight, and connection. Here’s what we’ll dive into:
- Relationship Building: We’ll create a safe space to share and grow together, transforming shared experiences into deep, supportive bonds.
- Strength Discovery: Uncover the reservoirs of strength within you and our community, turning potential into action.
- Self-Image Shaping: Challenge and change how you see yourself by celebrating every victory and learning from every setback.
- Compassionate Living: Develop tools for treating yourself with the same kindness you offer others, especially when navigating life's twists and turns.
Get ready to explore, engage, and empower! Each session is a step toward discovering your most authentic and powerful self. Let’s make some magic happen! ✨
If you're looking to grow, connect, and challenge yourself in a supportive environment, then you're in the right place! Our Empowerment Era group is perfect for women who want to build meaningful relationships, enhance their self-image, and discover their inner strengths—all while having a blast and learning to be kinder to themselves. If that sounds like your kind of journey, then we can’t wait to welcome you aboard! Dive in and let’s make waves together! 🌊💫
You can click the Request a Free Consult button to find a free 30-minute consult slot called Empowerment Era Free Consult.
Or fill out the forms you see throughout this page and we will get back to you with more information!
If you miss a session, don’t worry! We offer make-up opportunities and provide session summaries so you can catch up and stay on track with the group.
The Empowerment Era is designed as an 8-week journey to maximize your growth and connection with the group. Each session builds on the last, creating a cohesive and powerful experience. So, while life can sometimes throw us curveballs, making every session will ensure you get the most out of your empowerment adventure. We'd love for you to join us each week and experience every breakthrough and giggle along the way! 🌟✨
By diving into our 8-week Empowerment Era adventure, you're signing up for a transformative journey! Expect to leave with a treasure trove of outcomes:
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Enhanced Self-Awareness: Get ready to meet the most incredible version of yourself! You'll gain deeper insights into what makes you tick, thrive, and sometimes stumble.
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Stronger Relationships: Not only will you build lasting friendships, but you'll also learn how to nurture stronger connections in every part of your life.
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Boosted Confidence: Wave goodbye to self-doubt as you embrace and own your strengths and achievements, powering your confidence to new heights!
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Resilience Skills: Equip yourself with the tools to gracefully handle life’s curveballs, turning challenges into stepping stones for growth.
Join us for a season of growth, laughter, and empowerment. Let’s make these 8 weeks truly count! 🌟