What We Need to Normalize Asking Our Partners (Yes, Even the Awkward Stuff)

Healthy relationships aren’t built on mind-reading. They’re built on open communication—and sometimes that means asking questions that feel a little uncomfortable, a little vulnerable, or a little too honest. But here’s the thing: the more we normalize asking thoughtful, intentional questions in relationships, the more connected, respected, and secure both partners feel.

So why do so many of us avoid it?

Part of it is fear—of conflict, of rejection, of being “too much.” Another part is the assumption that if someone really loves us, they should just know. But love doesn’t come with psychic powers. Asking questions isn’t a sign that something is wrong. It’s a sign that you care enough to understand each other better.

Let’s talk about the types of questions we should normalize asking our partners—because real intimacy is built on clarity, not guesswork.

“What do you need from me right now?”

This one sounds simple, but it’s a game-changer. We often assume our partner needs advice, space, reassurance, or problem-solving—but unless we ask, we’re just guessing. This question shows you’re showing up with your partner, not charging ahead without them.

“How are we doing?”

Check-ins shouldn’t just happen when something feels off. Regularly asking how the relationship is going gives both partners a chance to express appreciation, raise concerns, or share what’s been on their mind. It builds trust and shows that you’re invested in the “us,” not just the “me” and “you.”

“Are you feeling supported?”

Sometimes, love languages get lost in translation. You might be showing love in ways that don’t quite land for your partner. Asking whether they feel emotionally, mentally, or practically supported can open up a conversation about what support actually looks like to them.

“Is there anything I do that unintentionally hurts you?”

This one requires courage—and humility. We all have blind spots. Maybe it’s a tone you use during disagreements, or how you handle stress. When you invite your partner to be honest, you create space for repair, growth, and a deeper emotional bond.

“What does intimacy mean to you?”

Intimacy isn’t just physical. For some people, it’s long conversations. For others, it’s quality time or emotional vulnerability. Exploring what intimacy looks like to both of you can prevent mismatched expectations—and reignite closeness.

“Do you feel like you can be your full self with me?”

This question invites reflection, not just reassurance. It asks whether your partner feels accepted, safe, and seen. It’s about emotional safety, which is the foundation of any secure attachment.


When we avoid questions like these, we’re often trying to avoid discomfort. But discomfort isn’t the enemy—disconnection is. Relationships thrive when both people are willing to get curious, stay honest, and lean into the real conversations (even when they feel a little messy).

So let’s normalize asking our partners the meaningful stuff. Not because something’s broken, but because we care enough to keep building something better—together.

Scroll to Top