Therapists

An Open Letter to Baby Therapists: Advice for Your First Steps in the Field

An Open Letter to Baby Therapists: Advice for Your First Steps in the Field

Congratulations, baby therapist. You did it—you’ve made it through grad school, late-night study sessions, practicum jitters, and countless role-plays pretending to help your peers through made-up problems. Now, you’re stepping into the real world of therapy, ready to help clients navigate their lives. It’s exciting, humbling, and yes, sometimes terrifying. Let’s talk about what’s ahead. […]

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Professional/Work, Therapists, Tips
Can AI Be Your Therapist? Exploring the Pros and Cons of Virtual Support

Can AI Be Your Therapist? Exploring the Pros and Cons of Virtual Support

The idea of using artificial intelligence (AI) as a therapist might sound like something out of a sci-fi movie, but it’s becoming an increasingly common option in the world of mental health. AI-powered chatbots and apps offer a kind of “always-on” support system that promises to make mental health care more accessible, affordable, and stigma-free.

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Getting Started, Q&A, Therapists, Therapy, Tips
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