Therapy Archives - Blossom Counseling

Jul 16 2024

Recognizing the Warning Signs of a Borderline Personality Disorder Episode

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by intense emotions, unstable relationships, and an ever-changing self-image. For those living with BPD or close to someone who is, understanding the warning signs of an episode can provide critical insight into managing this challenging disorder. Recognizing these signs early can help mitigate their […]

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Jul 2 2024

Finding Your Therapy Match: Tips to Connect with the Right Therapist

By Blossom Team / 3 minutes of reading

Embarking on the journey of therapy can be both an enlightening and daunting experience. It’s a bit like dating; you might need to meet a few therapists before you find ‘the one’ who truly gets you. The relationship with your therapist is a cornerstone of effective therapy, so connecting with the right one is crucial

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Jun 25 2024

Understanding and Managing Intrusive Thoughts: A Guide to Finding Peace of Mind

By Blossom Team / 3 minutes of reading

Intrusive thoughts are uninvited guests in our minds—they pop up without warning and can be distressing, bizarre, or downright disturbing. Often, these thoughts can make you feel anxious, upset, or ashamed. You might worry about their meaning or fear their implications. But here’s the good news: having intrusive thoughts is a common human experience, and

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Jun 11 2024

Unraveling the Mystery of Self-Injury: Understanding and Compassion Lead the Way

By Blossom Team / 3 minutes of reading

In the quiet corners of our minds, where pain and confusion intertwine, some individuals find themselves turning to self-injury as a coping mechanism. This action, often misunderstood by those not in the throes of its grasp, is a complex behavior that speaks volumes about the inner turmoil one is experiencing. Self-injury, or self-harm, is more

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Jun 1 2024

Grab Life by the Reins: Active Participation in Your Own Story

By Blossom Team / 3 minutes of reading

Ever felt like life is a movie and you’re just someone in the audience, popcorn in hand, watching it pass by? It’s a common sentiment, especially in an era where it’s easier to scroll through others’ adventurous highlights than create your own. But here’s a secret: life’s not meant to be viewed through a screen

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